Pie, Egg custard, Commercially prepared Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
210

Fat

Total Lipid (Fat)
11.6 g
Fatty Acids, Total Monounsaturated
4.8 g
Fatty Acids, Total Polyunsaturated
3.72 g
Fatty Acids, Total Saturated
2.35 g
Cholesterol
33 mg
Sodium
275 mg

Carbohydrates

Fiber, Total Dietary
1.6 g
Total Sugars
11.6 g
Carbohydrate, By Difference
20.8 g
Protein
5.5 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.94 mg
Vitamin A, Rae
57 µg
Vitamin K (Phylloquinone)
3.2 µg
Vitamin D (D2 + D3), International Units
34 iu
Vitamin D (D2 + D3)
0.8 µg
Vitamin A, Iu
232 iu
Vitamin B 6
0.048 mg
Vitamin B 12
0.43 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin C, Total Ascorbic Acid
0.6 mg

Minerals

Alcohol, Ethyl
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 18:4
0 g
Folate, Total
20 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
50 µg
Folic Acid
0 µg
Retinol
57 µg
Carotene, Beta
9 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
1 µg
Lycopene
0 µg
Choline, Total
38 mg
Folate, Dfe
20 µg
Folate, Food
20 µg
Calcium, Ca
80 mg
Potassium, K
106 mg
Zinc, Zn
0.52 mg
Water
60.9 g
Niacin
0.292 mg
Pantothenic Acid
0.662 mg
Isoleucine
0.281 g
Leucine
0.455 g
Lysine
0.348 g
Cystine
0.099 g
Valine
0.315 g
Arginine
0.251 g
Histidine
0.127 g
Aspartic Acid
0.421 g
Serine
0.334 g
Ash
1.3 g
Iron, Fe
0.58 mg
Magnesium, Mg
11 mg
Phosphorus, P
112 mg
Copper, Cu
0.024 mg
Manganese, Mn
0.06 mg
Tryptophan
0.071 g
Threonine
0.225 g
Methionine
0.138 g
Phenylalanine
0.269 g
Tyrosine
0.214 g
Alanine
0.229 g
Glutamic Acid
1.08 g
Glycine
0.159 g
Proline
0.4 g
Pufa 20:5 N 3 (Epa)
0.001 g
Thiamin
0.039 mg
Riboflavin
0.208 mg
Selenium, Se
7.1 µg
Mufa 20:1
0.004 g
Mufa 22:1
0 g
Sfa 4:0
0.024 g
Sfa 6:0
0.011 g
Sfa 10:0
0.018 g
Sfa 16:0
1.47 g
Sfa 18:0
0.685 g
Mufa 18:1
4.67 g
Pufa 18:2
3.44 g
Pufa 18:3
0.249 g
Pufa 20:4
0.021 g
Sfa 8:0
0.008 g
Sfa 12:0
0.019 g
Sfa 14:0
0.088 g
Pufa 22:6 N 3 (Dha)
0.006 g
Mufa 16:1
0.099 g
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