Pie, Fried pies, Lemon Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

316

Fat

Total Lipid (Fat)

16.1 g

Fatty Acids, Total Saturated

2.46 g

Fatty Acids, Total Monounsaturated

7.45 g

Fatty Acids, Total Polyunsaturated

5.38 g

Cholesterol

0 mg

Sodium

374 mg

Carbohydrates

Fiber, Total Dietary

2.6 g

Carbohydrate, By Difference

42.6 g

Protein

3 g

Vitamins

Vitamin A, Rae

2 µg

Vitamin A, Iu

32 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.08 µg

Vitamin B 6

0.03 mg

Minerals

Folate, Dfe

29 µg

Folate, Total

18 µg

Folic Acid

15 µg

Retinol

0 µg

Iron, Fe

1.22 mg

Magnesium, Mg

10 mg

Phosphorus, P

43 mg

Copper, Cu

0.047 mg

Manganese, Mn

0.224 mg

Thiamin

0.141 mg

Riboflavin

0.106 mg

Folate, Food

3 µg

Tryptophan

0.042 g

Threonine

0.089 g

Ash

1.1 g

Methionine

0.052 g

Phenylalanine

0.138 g

Tyrosine

0.09 g

Alanine

0.093 g

Glutamic Acid

0.906 g

Glycine

0.098 g

Proline

0.314 g

Sfa 12:0

0.001 g

Mufa 16:1

0.012 g

Water

37.6 g

Calcium, Ca

22 mg

Potassium, K

65 mg

Zinc, Zn

0.23 mg

Niacin

1.42 mg

Pantothenic Acid

0.11 mg

Isoleucine

0.12 g

Leucine

0.211 g

Lysine

0.121 g

Mufa 22:1

0.032 g

Cystine

0.059 g

Valine

0.138 g

Arginine

0.112 g

Histidine

0.062 g

Aspartic Acid

0.156 g

Serine

0.154 g

Sfa 14:0

0.032 g

Selenium, Se

2.4 µg

Sfa 4:0

0.001 g

Sfa 10:0

0.001 g

Sfa 16:0

1.52 g

Sfa 18:0

0.834 g

Mufa 18:1

7.3 g

Pufa 18:2

4.81 g

Pufa 18:3

0.568 g

Mufa 20:1

0.089 g

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