Pie, Mince, Prepared from recipe Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
289

Fat

Fatty Acids, Total Monounsaturated
4.65 g
Fatty Acids, Total Polyunsaturated
2.84 g
Total Lipid (Fat)
10.8 g
Fatty Acids, Total Saturated
2.68 g
Cholesterol
0 mg
Sodium
254 mg

Carbohydrates

Total Sugars
28.3 g
Fiber, Total Dietary
2.6 g
Carbohydrate, By Difference
48 g
Protein
2.6 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
1 µg
Vitamin K (Phylloquinone)
5.4 µg
Vitamin E (Alpha Tocopherol)
0.15 mg
Vitamin B 6
0.065 mg
Vitamin A, Iu
22 iu
Vitamin C, Total Ascorbic Acid
5.9 mg
Vitamin B 12
0 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Retinol
0 µg
Carotene, Beta
5 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
12 µg
Lycopene
0 µg
Lutein + Zeaxanthin
13 µg
Caffeine
0 mg
Theobromine
0 mg
Choline, Total
7.2 mg
Folate, Dfe
36 µg
Folic Acid
18 µg
Alcohol, Ethyl
0 g
Isoleucine
0.074 g
Leucine
0.149 g
Lysine
0.058 g
Cystine
0.051 g
Valine
0.096 g
Arginine
0.122 g
Histidine
0.064 g
Aspartic Acid
0.157 g
Serine
0.101 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
1.53 g
Sfa 18:0
1.11 g
Mufa 18:1
4.65 g
Pufa 18:2
2.66 g
Pufa 18:3
0.18 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Niacin
1.19 mg
Pantothenic Acid
0.1 mg
Calcium, Ca
22 mg
Potassium, K
203 mg
Zinc, Zn
0.22 mg
Water
37.4 g
Folate, Food
5 µg
Tryptophan
0.027 g
Threonine
0.07 g
Methionine
0.053 g
Phenylalanine
0.112 g
Tyrosine
0.07 g
Alanine
0.087 g
Glutamic Acid
0.779 g
Glycine
0.073 g
Proline
0.232 g
Ash
1.2 g
Iron, Fe
1.49 mg
Magnesium, Mg
14 mg
Phosphorus, P
42 mg
Copper, Cu
0.113 mg
Manganese, Mn
0.263 mg
Thiamin
0.15 mg
Riboflavin
0.105 mg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.043 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.001 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Selenium, Se
6.6 µg
Folate, Total
23 µg
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