Pie, Pecan, Prepared from recipe Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
412

Fat

Total Lipid (Fat)
22.2 g
Fatty Acids, Total Monounsaturated
11.2 g
Fatty Acids, Total Polyunsaturated
5.71 g
Fatty Acids, Total Saturated
3.99 g
Cholesterol
87 mg
Sodium
262 mg

Carbohydrates

Carbohydrate, By Difference
52.2 g
Protein
4.9 g

Vitamins

Vitamin A, Iu
357 iu
Vitamin A, Rae
82 µg
Vitamin B 6
0.06 mg
Vitamin C, Total Ascorbic Acid
0.2 mg
Vitamin B 12
0.17 µg

Minerals

Retinol
77 µg
Carotene, Beta
60 µg
Folate, Dfe
34 µg
Folic Acid
12 µg
Water
19.5 g
Calcium, Ca
32 mg
Potassium, K
133 mg
Zinc, Zn
1.02 mg
Niacin
0.847 mg
Pantothenic Acid
0.479 mg
Isoleucine
0.223 g
Leucine
0.372 g
Lysine
0.248 g
Cystine
0.111 g
Valine
0.255 g
Arginine
0.325 g
Histidine
0.116 g
Aspartic Acid
0.392 g
Serine
0.301 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.001 g
Sfa 16:0
2.55 g
Sfa 18:0
1.38 g
Mufa 18:1
11 g
Pufa 18:2
5.4 g
Pufa 18:3
0.271 g
Pufa 20:4
0.029 g
Pufa 18:4
0 g
Mufa 20:1
0.063 g
Mufa 22:1
0.001 g
Iron, Fe
1.48 mg
Magnesium, Mg
26 mg
Phosphorus, P
94 mg
Copper, Cu
0.211 mg
Manganese, Mn
0.712 mg
Ash
1.1 g
Thiamin
0.188 mg
Riboflavin
0.18 mg
Folate, Food
14 µg
Tryptophan
0.069 g
Threonine
0.189 g
Methionine
0.125 g
Phenylalanine
0.25 g
Tyrosine
0.178 g
Alanine
0.223 g
Glutamic Acid
0.972 g
Glycine
0.176 g
Proline
0.305 g
Sfa 8:0
0.001 g
Sfa 12:0
0.001 g
Sfa 14:0
0.047 g
Pufa 22:6 N 3 (Dha)
0.008 g
Mufa 16:1
0.099 g
Pufa 20:5 N 3 (Epa)
0.001 g
Pufa 22:5 N 3 (Dpa)
0 g
Selenium, Se
12 µg
Folate, Total
26 µg