Pie, Vanilla cream, Prepared from recipe Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
278

Fat

Fatty Acids, Total Monounsaturated
6.04 g
Fatty Acids, Total Polyunsaturated
3.44 g
Total Lipid (Fat)
14.4 g
Fatty Acids, Total Saturated
4.03 g
Cholesterol
62 mg
Sodium
260 mg

Carbohydrates

Total Sugars
12.7 g
Fiber, Total Dietary
0.6 g
Carbohydrate, By Difference
32.6 g
Protein
4.8 g

Vitamins

Vitamin K (Phylloquinone)
6.7 µg
Vitamin A, Iu
306 iu
Vitamin A, Rae
83 µg
Vitamin E (Alpha Tocopherol)
0.45 mg
Vitamin D (D2 + D3), International Units
47 iu
Vitamin D (D2 + D3)
1.2 µg
Vitamin B 6
0.049 mg
Vitamin C, Total Ascorbic Acid
0.5 mg
Vitamin B 12
0.3 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Carotene, Beta
22 µg
Carotene, Alpha
2 µg
Cryptoxanthin, Beta
1 µg
Lycopene
0 µg
Retinol
81 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
52 µg
Choline, Total
32.8 mg
Folate, Dfe
37 µg
Folic Acid
15 µg
Alcohol, Ethyl
0 g
Niacin
0.984 mg
Pantothenic Acid
0.415 mg
Sfa 4:0
0.042 g
Sfa 6:0
0.025 g
Sfa 10:0
0.033 g
Sfa 16:0
2.26 g
Sfa 18:0
1.43 g
Mufa 18:1
5.96 g
Pufa 18:2
3.2 g
Pufa 18:3
0.208 g
Pufa 20:4
0.02 g
Pufa 18:4
0 g
Mufa 20:1
0.004 g
Mufa 22:1
0 g
Water
47 g
Calcium, Ca
90 mg
Potassium, K
126 mg
Zinc, Zn
0.53 mg
Isoleucine
0.228 g
Leucine
0.397 g
Lysine
0.266 g
Cystine
0.071 g
Valine
0.255 g
Arginine
0.203 g
Histidine
0.117 g
Aspartic Acid
0.309 g
Serine
0.269 g
Thiamin
0.139 mg
Riboflavin
0.216 mg
Iron, Fe
1.02 mg
Magnesium, Mg
13 mg
Phosphorus, P
104 mg
Copper, Cu
0.039 mg
Manganese, Mn
0.128 mg
Folate, Food
11 µg
Tryptophan
0.06 g
Threonine
0.184 g
Methionine
0.103 g
Phenylalanine
0.224 g
Tyrosine
0.189 g
Alanine
0.169 g
Glutamic Acid
1.14 g
Glycine
0.133 g
Proline
0.444 g
Sfa 8:0
0.015 g
Sfa 12:0
0.037 g
Sfa 14:0
0.179 g
Pufa 22:6 N 3 (Dha)
0.005 g
Mufa 16:1
0.07 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Ash
1.2 g
Selenium, Se
9.5 µg
Folate, Total
26 µg