Pigeonpeas, Immature seeds Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
136

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.354 g
Total Lipid (Fat)
1.64 g
Fatty Acids, Total Monounsaturated
0.013 g
Fatty Acids, Total Polyunsaturated
0.873 g
Cholesterol
0 mg
Sodium
5 mg

Carbohydrates

Total Sugars
3 g
Carbohydrate, By Difference
23.9 g
Fiber, Total Dietary
5.1 g
Protein
7.2 g

Vitamins

Vitamin K (Phylloquinone)
24 µg
Vitamin E (Alpha Tocopherol)
0.39 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
67 iu
Vitamin A, Rae
3 µg
Vitamin C, Total Ascorbic Acid
39 mg
Vitamin B 12
0 µg
Vitamin B 6
0.068 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Carotene, Beta
40 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
190 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Alcohol, Ethyl
0 g
Folate, Food
173 µg
Folate, Dfe
173 µg
Choline, Total
45.8 mg
Retinol
0 µg
Thiamin
0.4 mg
Riboflavin
0.17 mg
Folate, Total
173 µg
Iron, Fe
1.6 mg
Magnesium, Mg
68 mg
Phosphorus, P
127 mg
Copper, Cu
0.134 mg
Manganese, Mn
0.574 mg
Ash
1.4 g
Calcium, Ca
42 mg
Potassium, K
552 mg
Zinc, Zn
1.04 mg
Water
65.9 g
Niacin
2.2 mg
Pantothenic Acid
0.68 mg
Sfa 16:0
0.329 g
Sfa 18:0
0.025 g
Mufa 18:1
0.013 g
Pufa 18:2
0.835 g
Pufa 18:3
0.038 g
Selenium, Se
1.5 µg
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