Pizza, Cheese topping, Regular crust Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
268

Fat

Total Lipid (Fat)
12.3 g
Fatty Acids, Total Monounsaturated
4.25 g
Fatty Acids, Total Polyunsaturated
1.9 g
Fatty Acids, Total Saturated
4.27 g
Cholesterol
14 mg
Sodium
447 mg

Carbohydrates

Fiber, Total Dietary
2.2 g
Total Sugars
3.57 g
Carbohydrate, By Difference
29 g
Protein
10.4 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.083 mg
Vitamin C, Total Ascorbic Acid
1.2 mg
Vitamin B 12
0.78 µg
Vitamin K (Phylloquinone)
6.6 µg
Vitamin E (Alpha Tocopherol)
1.01 mg
Vitamin E, Added
0 mg
Vitamin A, Iu
342 iu
Vitamin A, Rae
66 µg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
38 µg
Fluoride, F
31.3 µg
Folate, Food
0 µg
Sfa 10:0
0.112 g
Sfa 16:0
2.04 g
Sfa 18:0
1.1 g
Mufa 18:1
4.09 g
Pufa 18:2
1.68 g
Pufa 18:3
0.167 g
Sucrose
0.31 g
Glucose
0.93 g
Maltose
0.74 g
Water
46.3 g
Selenium, Se
21.5 µg
Calcium, Ca
179 mg
Potassium, K
152 mg
Zinc, Zn
1.32 mg
Niacin
2.2 mg
Pantothenic Acid
0.219 mg
Isoleucine
0.469 g
Leucine
0.871 g
Lysine
0.589 g
Cystine
0.106 g
Valine
0.596 g
Arginine
0.398 g
Histidine
0.279 g
Aspartic Acid
0.645 g
Serine
0.558 g
Ash
2.06 g
Starch
18.7 g
Fructose
1.2 g
Lactose
0.39 g
Sfa 12:0
0.152 g
Sfa 14:0
0.453 g
Thiamin
0.211 mg
Riboflavin
0.258 mg
Folate, Total
38 µg
Tryptophan
0.17 g
Threonine
0.379 g
Methionine
0.184 g
Phenylalanine
0.529 g
Tyrosine
0.32 g
Alanine
0.328 g
Glutamic Acid
2.85 g
Glycine
0.272 g
Proline
1.24 g
Iron, Fe
2.27 mg
Magnesium, Mg
23 mg
Phosphorus, P
179 mg
Copper, Cu
0.227 mg
Manganese, Mn
0.291 mg
Mufa 16:1
0.129 g
Choline, Total
14.3 mg
Lutein + Zeaxanthin
34 µg
Pufa 20:4
0.014 g
Pufa 18:4
0.041 g
Mufa 20:1
0.025 g
Mufa 22:1
0 g
Sfa 4:0
0.275 g
Sfa 6:0
0.053 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 8:0
0.083 g
Folate, Dfe
65 µg
Caffeine
0 mg
Theobromine
0 mg
Alcohol, Ethyl
0 g
Cryptoxanthin, Beta
0 µg
Lycopene
1830 µg
Retinol
58 µg
Carotene, Beta
88 µg
Carotene, Alpha
0 µg