Plums, Heavy syrup Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

89

Fat

Total Lipid (Fat)

0.14 g

Fatty Acids, Total Saturated

0.011 g

Fatty Acids, Total Monounsaturated

0.09 g

Fatty Acids, Total Polyunsaturated

0.03 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

19 mg

Carbohydrates

Fiber, Total Dietary

1.5 g

Total Sugars

21.6 g

Carbohydrate, By Difference

23.1 g

Protein

0.44 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.26 mg

Vitamin B 6

0.028 mg

Vitamin A, Iu

399 iu

Vitamin C, Total Ascorbic Acid

0.4 mg

Vitamin K (Phylloquinone)

6.4 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

20 µg

Vitamin B 12

0 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Calcium, Ca

10 mg

Potassium, K

93 mg

Zinc, Zn

0.07 mg

Selenium, Se

0 µg

Water

76.1 g

Caffeine

0 mg

Theobromine

0 mg

Folic Acid

0 µg

Lutein + Zeaxanthin

73 µg

Niacin

0.291 mg

Ash

0.25 g

Iron, Fe

0.84 mg

Magnesium, Mg

5 mg

Phosphorus, P

15 mg

Copper, Cu

0.046 mg

Retinol

0 µg

Carotene, Beta

219 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

40 µg

Lycopene

0 µg

Thiamin

0.017 mg

Riboflavin

0.041 mg

Folate, Total

3 µg

Alcohol, Ethyl

0 g

Folate, Food

3 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.001 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Folate, Dfe

3 µg

Choline, Total

0.8 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.01 g

Sfa 18:0

0.001 g

Mufa 18:1

0.089 g

Pufa 18:2

0.03 g

Pufa 18:3

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

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