Plums, Dried (prunes), Without added sugar Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
107

Fat

Total Lipid (Fat)
0.16 g
Fatty Acids, Total Saturated
0.01 g
Fatty Acids, Total Monounsaturated
0.08 g
Fatty Acids, Total Polyunsaturated
0.026 g
Cholesterol
0 mg
Sodium
1 mg

Carbohydrates

Total Sugars
25 g
Fiber, Total Dietary
3.1 g
Carbohydrate, By Difference
28.1 g
Protein
0.96 g

Vitamins

Vitamin A, Iu
342 iu
Vitamin A, Rae
17 µg
Vitamin E (Alpha Tocopherol)
0.19 mg
Vitamin K (Phylloquinone)
26.1 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin C, Total Ascorbic Acid
2.9 mg
Vitamin B 12
0 µg
Vitamin B 6
0.218 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Folate, Food
0 µg
Choline, Total
4.4 mg
Lutein + Zeaxanthin
65 µg
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
19 mg
Potassium, K
321 mg
Zinc, Zn
0.19 mg
Selenium, Se
0.1 µg
Carotene, Beta
173 µg
Carotene, Alpha
25 µg
Cryptoxanthin, Beta
41 µg
Lycopene
0 µg
Ash
1.16 g
Iron, Fe
0.41 mg
Magnesium, Mg
18 mg
Phosphorus, P
30 mg
Copper, Cu
0.123 mg
Manganese, Mn
0.131 mg
Alcohol, Ethyl
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.001 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folate, Dfe
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.008 g
Sfa 18:0
0.002 g
Mufa 18:1
0.079 g
Pufa 18:2
0.026 g
Pufa 18:3
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Retinol
0 µg
Thiamin
0.024 mg
Riboflavin
0.1 mg
Folate, Total
0 µg
Niacin
0.723 mg
Pantothenic Acid
0.107 mg
Water
69.7 g
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