Polish sausage, Pork Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

326

Fat

Fatty Acids, Total Saturated

10.3 g

Total Lipid (Fat)

28.7 g

Fatty Acids, Total Monounsaturated

13.5 g

Fatty Acids, Total Polyunsaturated

3.08 g

Cholesterol

70 mg

Sodium

876 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

1.63 g

Protein

14.1 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

1 mg

Vitamin B 12

0.98 µg

Vitamin B 6

0.19 mg

Minerals

Folic Acid

0 µg

Retinol

0 µg

Folate, Dfe

2 µg

Ash

2.4 g

Iron, Fe

1.44 mg

Magnesium, Mg

14 mg

Phosphorus, P

136 mg

Copper, Cu

0.09 mg

Manganese, Mn

0.049 mg

Thiamin

0.502 mg

Riboflavin

0.148 mg

Folate, Total

2 µg

Folate, Food

2 µg

Tryptophan

0.138 g

Threonine

0.591 g

Methionine

0.379 g

Phenylalanine

0.539 g

Tyrosine

0.444 g

Alanine

0.902 g

Glutamic Acid

2.12 g

Glycine

0.992 g

Proline

0.712 g

Sfa 8:0

0 g

Sfa 12:0

0.07 g

Sfa 14:0

0.4 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.95 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

0 mg

Water

53.2 g

Calcium, Ca

12 mg

Potassium, K

237 mg

Zinc, Zn

1.93 mg

Niacin

3.44 mg

Pantothenic Acid

0.45 mg

Isoleucine

0.611 g

Leucine

1.08 g

Lysine

1.11 g

Cystine

0.157 g

Valine

0.679 g

Arginine

0.925 g

Histidine

0.444 g

Aspartic Acid

1.29 g

Serine

0.584 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.07 g

Sfa 16:0

6.4 g

Sfa 18:0

3.38 g

Mufa 18:1

12.6 g

Pufa 18:2

2.79 g

Pufa 18:3

0.29 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Selenium, Se

17.7 µg

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