Popcorn, Microwave, Low fat and sodium Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

429

Fat

Fatty Acids, Total Saturated

1.42 g

Total Lipid (Fat)

9.5 g

Fatty Acids, Total Monounsaturated

4.08 g

Fatty Acids, Total Polyunsaturated

3.57 g

Cholesterol

0 mg

Sodium

490 mg

Carbohydrates

Total Sugars

0.54 g

Carbohydrate, By Difference

73.4 g

Fiber, Total Dietary

14.2 g

Protein

12.6 g

Vitamins

Vitamin D (D2 + D3)

0 µg

Vitamin K (Phylloquinone)

15.7 µg

Vitamin A, Iu

147 iu

Vitamin A, Rae

7 µg

Vitamin E (Alpha Tocopherol)

5.01 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin B 6

0.17 mg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Minerals

Folate, Food

17 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Ash

1.71 g

Alcohol, Ethyl

0 g

Retinol

0 µg

Carotene, Beta

66 µg

Carotene, Alpha

43 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

1090 µg

Folic Acid

0 µg

Iron, Fe

2.28 mg

Magnesium, Mg

151 mg

Phosphorus, P

264 mg

Copper, Cu

0.545 mg

Thiamin

0.35 mg

Riboflavin

0.11 mg

Folate, Total

17 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.01 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.038 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Calcium, Ca

11 mg

Potassium, K

241 mg

Zinc, Zn

3.83 mg

Water

2.8 g

Niacin

2.07 mg

Choline, Total

20.2 mg

Folate, Dfe

17 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.931 g

Sfa 18:0

0.475 g

Mufa 18:1

4.04 g

Pufa 18:2

3.32 g

Pufa 18:3

0.247 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Selenium, Se

8.6 µg

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