Popovers, Dry mix, Enriched Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

371

Fat

Fatty Acids, Total Monounsaturated

1.98 g

Fatty Acids, Total Polyunsaturated

0.823 g

Total Lipid (Fat)

4.3 g

Fatty Acids, Total Saturated

0.983 g

Cholesterol

0 mg

Sodium

906 mg

Carbohydrates

Carbohydrate, By Difference

71 g

Protein

10.4 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin B 6

0.042 mg

Vitamin C, Total Ascorbic Acid

0.1 mg

Vitamin B 12

0.08 µg

Vitamin A, Iu

0 iu

Minerals

Folate, Dfe

229 µg

Folic Acid

120 µg

Retinol

0 µg

Niacin

3.38 mg

Isoleucine

0.407 g

Leucine

0.747 g

Lysine

0.249 g

Cystine

0.225 g

Valine

0.458 g

Arginine

0.365 g

Histidine

0.229 g

Aspartic Acid

0.451 g

Serine

0.513 g

Sfa 4:0

0.001 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.555 g

Sfa 18:0

0.408 g

Mufa 18:1

1.98 g

Pufa 18:2

0.784 g

Pufa 18:3

0.039 g

Water

11.7 g

Calcium, Ca

32 mg

Potassium, K

100 mg

Ash

2.6 g

Iron, Fe

2.97 mg

Magnesium, Mg

25 mg

Phosphorus, P

100 mg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.018 g

Mufa 16:1

0 g

Thiamin

0.43 mg

Riboflavin

0.147 mg

Folate, Food

25 µg

Tryptophan

0.123 g

Threonine

0.293 g

Methionine

0.191 g

Phenylalanine

0.517 g

Tyrosine

0.304 g

Alanine

0.324 g

Glutamic Acid

3.56 g

Glycine

0.348 g

Proline

1.22 g

Pantothenic Acid

0.48 mg

Zinc, Zn

0.88 mg

Selenium, Se

37.6 µg

Folate, Total

145 µg

Copper, Cu

0.171 mg

Manganese, Mn

0.741 mg

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