Pork, Cured, Ham, Patties, Unheated Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

315

Fat

Fatty Acids, Total Monounsaturated

13.3 g

Fatty Acids, Total Polyunsaturated

3.04 g

Total Lipid (Fat)

28.2 g

Fatty Acids, Total Saturated

10.1 g

Cholesterol

70 mg

Sodium

1090 mg

Carbohydrates

Carbohydrate, By Difference

1.69 g

Fiber, Total Dietary

0 g

Protein

12.8 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin B 6

0.16 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.08 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

3 µg

Retinol

0 µg

Mufa 22:1

0 g

Niacin

3.01 mg

Pantothenic Acid

0.302 mg

Isoleucine

0.558 g

Leucine

1.01 g

Lysine

1.09 g

Cystine

0.172 g

Valine

0.556 g

Arginine

0.824 g

Histidine

0.466 g

Aspartic Acid

1.2 g

Serine

0.519 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.02 g

Sfa 16:0

6.32 g

Sfa 18:0

3.31 g

Mufa 18:1

12.4 g

Pufa 18:2

2.62 g

Pufa 18:3

0.29 g

Pufa 20:4

0.13 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Water

54.4 g

Calcium, Ca

8 mg

Potassium, K

239 mg

Zinc, Zn

1.57 mg

Phenylalanine

0.542 g

Tyrosine

0.419 g

Alanine

0.751 g

Glutamic Acid

2.05 g

Glycine

0.658 g

Proline

0.546 g

Sfa 8:0

0 g

Sfa 12:0

0.06 g

Sfa 14:0

0.37 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.89 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

0 mg

Ash

2.93 g

Iron, Fe

1.05 mg

Magnesium, Mg

10 mg

Phosphorus, P

149 mg

Copper, Cu

0.07 mg

Manganese, Mn

0.023 mg

Thiamin

0.46 mg

Riboflavin

0.154 mg

Folate, Total

3 µg

Folate, Food

3 µg

Tryptophan

0.149 g

Threonine

0.569 g

Methionine

0.337 g

Selenium, Se

15.8 µg

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