Pork, Backfat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
812

Fat

Fatty Acids, Total Saturated
32.2 g
Total Lipid (Fat)
88.7 g
Fatty Acids, Total Monounsaturated
42 g
Fatty Acids, Total Polyunsaturated
10.4 g
Cholesterol
57 mg
Sodium
11 mg

Carbohydrates

Total Sugars
0 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Protein
2.92 g

Vitamins

Vitamin E (Alpha Tocopherol)
0 mg
Vitamin K (Phylloquinone)
0 µg
Vitamin E, Added
0 mg
Vitamin A, Rae
5 µg
Vitamin D3 (Cholecalciferol)
3.1 µg
Vitamin D (D2 + D3)
3.1 µg
Vitamin D (D2 + D3), International Units
122 iu
Vitamin A, Iu
15 iu
Vitamin B 12, Added
0 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin C, Total Ascorbic Acid
0.1 mg
Vitamin B 12
0.18 µg
Vitamin B 6
0.04 mg

Minerals

Folic Acid
0 µg
Choline, Total
15.4 mg
Betaine
0.6 mg
Pufa 22:6 N 3 (Dha)
0 g
Sfa 8:0
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 18:4
0 g
Mufa 22:1
0 g
Folate, Food
1 µg
Folate, Dfe
1 µg
Alcohol, Ethyl
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Retinol
5 µg
Tryptophan
0.037 g
Thiamin
0.084 mg
Riboflavin
0.051 mg
Folate, Total
1 µg
Iron, Fe
0.18 mg
Magnesium, Mg
2 mg
Phosphorus, P
38 mg
Copper, Cu
0.018 mg
Manganese, Mn
0.002 mg
Ash
0.7 g
Threonine
0.133 g
Methionine
0.077 g
Phenylalanine
0.117 g
Tyrosine
0.102 g
Alanine
0.17 g
Glutamic Acid
0.457 g
Glycine
0.139 g
Proline
0.117 g
Mufa 16:1
2.75 g
Sfa 12:0
0.19 g
Sfa 14:0
1.12 g
Water
7.69 g
Mufa 20:1
0.72 g
Sfa 10:0
0.06 g
Sfa 16:0
19.4 g
Sfa 18:0
11.4 g
Mufa 18:1
38.5 g
Pufa 18:2
9.5 g
Pufa 18:3
0.74 g
Pufa 20:4
0.11 g
Isoleucine
0.137 g
Leucine
0.234 g
Lysine
0.263 g
Cystine
0.037 g
Valine
0.158 g
Arginine
0.182 g
Histidine
0.117 g
Aspartic Acid
0.271 g
Serine
0.121 g
Calcium, Ca
2 mg
Potassium, K
65 mg
Zinc, Zn
0.37 mg
Niacin
0.985 mg
Pantothenic Acid
0.115 mg
Selenium, Se
8 µg
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