Pork, Belly Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

518

Fat

Total Lipid (Fat)

53 g

Fatty Acids, Total Monounsaturated

24.7 g

Fatty Acids, Total Polyunsaturated

5.65 g

Fatty Acids, Total Saturated

19.3 g

Cholesterol

72 mg

Sodium

32 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

9.34 g

Vitamins

Vitamin A, Iu

10 iu

Vitamin A, Rae

3 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin E (Alpha Tocopherol)

0.39 mg

Vitamin B 6

0.13 mg

Vitamin C, Total Ascorbic Acid

0.3 mg

Vitamin B 12

0.84 µg

Minerals

Folic Acid

0 µg

Mufa 22:1

0 g

Pufa 18:4

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 8:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Retinol

3 µg

Folate, Dfe

1 µg

Folate, Total

1 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Folate, Food

1 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.08 mg

Tocotrienol, Alpha

0.02 mg

Tocotrienol, Beta

0 mg

Water

36.7 g

Niacin

4.65 mg

Pantothenic Acid

0.256 mg

Calcium, Ca

5 mg

Potassium, K

185 mg

Zinc, Zn

1.02 mg

Mufa 20:1

0.43 g

Sfa 10:0

0.04 g

Sfa 16:0

11.9 g

Sfa 18:0

6.49 g

Mufa 18:1

22.8 g

Pufa 18:2

5.03 g

Pufa 18:3

0.48 g

Pufa 20:4

0.14 g

Thiamin

0.396 mg

Riboflavin

0.242 mg

Iron, Fe

0.52 mg

Magnesium, Mg

4 mg

Phosphorus, P

108 mg

Copper, Cu

0.052 mg

Manganese, Mn

0.006 mg

Ash

0.49 g

Mufa 16:1

1.5 g

Sfa 12:0

0.06 g

Sfa 14:0

0.7 g

Selenium, Se

8 µg

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