Pork, Composite of separable fat, With added solution Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
508

Fat

Fatty Acids, Total Monounsaturated
21.5 g
Fatty Acids, Total Polyunsaturated
7.53 g
Total Lipid (Fat)
52.3 g
Fatty Acids, Total Trans
0.579 g
Fatty Acids, Total Saturated
18.5 g
Fatty Acids, Total Trans Monoenoic
0.387 g
Cholesterol
83 mg
Sodium
81 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
9.27 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.04 mg
Vitamin B 6
0.275 mg
Vitamin E, Added
0 mg
Vitamin A, Rae
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.47 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
0 µg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
0 iu

Minerals

Lutein + Zeaxanthin
0 µg
Niacin
3.23 mg
Pantothenic Acid
0.611 mg
Choline, Total
34.3 mg
Folic Acid
0 µg
Betaine
1.7 mg
Isoleucine
0.456 g
Leucine
0.789 g
Lysine
0.859 g
Cystine
0.107 g
Valine
0.484 g
Arginine
0.617 g
Histidine
0.4 g
Aspartic Acid
0.906 g
Serine
0.401 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.039 g
Sfa 16:0
11.2 g
Sfa 18:0
6.25 g
Mufa 18:1
20.2 g
Pufa 18:2
6.78 g
Pufa 18:3
0.328 g
Pufa 20:4
0.118 g
Pufa 18:4
0 g
Mufa 20:1
0.358 g
Mufa 22:1
0 g
Sfa 15:0
0.029 g
Tfa 18:1 T
0.387 g
Tfa 18:2 T,T
0.193 g
Pufa 20:2 N 6 C,C
0.259 g
Pufa 18:3 N 6 C,C,C
0.014 g
Pufa 20:3
0.043 g
Water
38.3 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
22 mg
Potassium, K
191 mg
Zinc, Zn
0.9 mg
Selenium, Se
11.1 µg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.204 mg
Riboflavin
0.103 mg
Folate, Total
0 µg
Folate, Food
0 µg
Tryptophan
0.098 g
Threonine
0.416 g
Methionine
0.255 g
Phenylalanine
0.389 g
Tyrosine
0.353 g
Alanine
0.544 g
Glutamic Acid
1.48 g
Glycine
0.417 g
Proline
0.375 g
Hydroxyproline
0.024 g
Sfa 8:0
0.001 g
Sfa 12:0
0.038 g
Sfa 14:0
0.646 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.001 g
Mufa 14:1
0.011 g
Mufa 16:1
0.985 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0.183 g
Mufa 18:1 C
19.8 g
Pufa 18:2 N 6 C,C
6.59 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.315 g
Ash
0.72 g
Alcohol, Ethyl
0 g
Iron, Fe
0.47 mg
Magnesium, Mg
9 mg
Phosphorus, P
121 mg
Copper, Cu
0.055 mg
Manganese, Mn
0.006 mg
Folate, Dfe
0 µg