Pork, Loin, Country-style ribs, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

140

Fat

Total Lipid (Fat)

5.64 g

Fatty Acids, Total Monounsaturated

2.48 g

Fatty Acids, Total Polyunsaturated

0.645 g

Fatty Acids, Total Saturated

2.01 g

Cholesterol

74 mg

Sodium

67 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

20.8 g

Vitamins

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin B 6

0.577 mg

Vitamin E (Alpha Tocopherol)

0.25 mg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12

1.01 µg

Vitamin D (D2 + D3), International Units

22 iu

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin D3 (Cholecalciferol)

0.5 µg

Vitamin A, Iu

0 iu

Vitamin D (D2 + D3)

0.5 µg

Minerals

Folic Acid

0 µg

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Theobromine

0 mg

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Niacin

3.1 mg

Pantothenic Acid

1.74 mg

Choline, Total

87.3 mg

Betaine

4.5 mg

Isoleucine

1.02 g

Leucine

1.77 g

Lysine

1.92 g

Cystine

0.239 g

Valine

1.08 g

Arginine

1.38 g

Histidine

0.896 g

Aspartic Acid

2.03 g

Serine

0.897 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.005 g

Sfa 16:0

1.25 g

Sfa 18:0

0.659 g

Sfa 15:0

0.001 g

Tfa 18:1 T

0.028 g

Tfa 18:2 T,T

0.016 g

Pufa 20:2 N 6 C,C

0.021 g

Pufa 18:3 N 6 C,C,C

0.001 g

Pufa 20:3

0.003 g

Pufa 20:4

0.036 g

Pufa 18:4

0 g

Mufa 20:1

0.036 g

Mufa 22:1

0 g

Water

72.8 g

Calcium, Ca

21 mg

Potassium, K

338 mg

Zinc, Zn

3 mg

Selenium, Se

34.8 µg

Ash

1.01 g

Iron, Fe

0.9 mg

Magnesium, Mg

23 mg

Phosphorus, P

204 mg

Copper, Cu

0.083 mg

Manganese, Mn

0.012 mg

Retinol

0 µg

Thiamin

0.394 mg

Riboflavin

0.271 mg

Tryptophan

0.218 g

Threonine

0.932 g

Methionine

0.572 g

Phenylalanine

0.872 g

Tyrosine

0.79 g

Alanine

1.22 g

Glutamic Acid

3.31 g

Glycine

0.935 g

Proline

0.839 g

Mufa 16:1

0.143 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.016 g

Mufa 18:1 C

2.27 g

Pufa 18:2 N 6 C,C

0.543 g

Mufa 17:1

0.002 g

Sfa 12:0

0.004 g

Sfa 14:0

0.072 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.001 g

Pufa 18:3 N 3 C,C,C (Ala)

0.025 g

Mufa 18:1

2.3 g

Pufa 18:2

0.559 g

Pufa 18:3

0.025 g

Sfa 8:0

0 g

Mufa 14:1

0 g

Mufa 15:1

0 g

Folate, Total

0 µg

Folate, Dfe

0 µg

Folate, Food

0 µg

Hydroxyproline

0.053 g

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