Pork, Loin, Sirloin (chops or roasts), Bone-in, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

129

Fat

Total Lipid (Fat)

4.02 g

Fatty Acids, Total Monounsaturated

1.54 g

Fatty Acids, Total Polyunsaturated

0.424 g

Cholesterol

69 mg

Sodium

59 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

21.6 g

Vitamins

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.53 µg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin B 12, Added

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 6

0.803 mg

Vitamin E (Alpha Tocopherol)

0.24 mg

Vitamin E, Added

0 mg

Vitamin D3 (Cholecalciferol)

0.4 µg

Vitamin D (D2 + D3), International Units

16 iu

Vitamin D (D2 + D3)

0.4 µg

Minerals

Folic Acid

0 µg

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Thiamin

0.517 mg

Riboflavin

0.292 mg

Folate, Total

0 µg

Ash

1 g

Iron, Fe

0.85 mg

Magnesium, Mg

25 mg

Phosphorus, P

219 mg

Copper, Cu

0.092 mg

Manganese, Mn

0.013 mg

Tryptophan

0.228 g

Threonine

0.972 g

Methionine

0.596 g

Phenylalanine

0.91 g

Tyrosine

0.824 g

Alanine

1.27 g

Glutamic Acid

3.46 g

Glycine

0.975 g

Proline

0.875 g

Sfa 8:0

0 g

Sfa 12:0

0.001 g

Sfa 14:0

0.044 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.094 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.01 g

Mufa 18:1 C

1.41 g

Pufa 18:2 N 6 C,C

0.353 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.016 g

Water

74 g

Niacin

6.34 mg

Pantothenic Acid

0.875 mg

Choline, Total

83.5 mg

Calcium, Ca

12 mg

Potassium, K

353 mg

Zinc, Zn

2.05 mg

Selenium, Se

30.9 µg

Pufa 20:4

0.034 g

Pufa 18:4

0 g

Mufa 20:1

0.017 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Tfa 18:1 T

0.018 g

Tfa 18:2 T,T

0.009 g

Pufa 20:2 N 6 C,C

0.013 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.001 g

Sfa 6:0

0 g

Sfa 10:0

0.003 g

Sfa 16:0

0.77 g

Sfa 18:0

0.387 g

Betaine

3.1 mg

Isoleucine

1.06 g

Leucine

1.84 g

Lysine

2.01 g

Cystine

0.25 g

Valine

1.13 g

Arginine

1.44 g

Histidine

0.935 g

Aspartic Acid

2.12 g

Serine

0.936 g

Mufa 18:1

1.43 g

Pufa 18:2

0.362 g

Pufa 18:3

0.016 g

Retinol

0 µg

Sfa 4:0

0 g

Folate, Food

0 µg

Hydroxyproline

0.056 g

Folate, Dfe

0 µg

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