Pork, Loin, Sirloin (roasts), Bone-in, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

204

Fat

Total Lipid (Fat)

9.44 g

Fatty Acids, Total Monounsaturated

3.61 g

Fatty Acids, Total Polyunsaturated

0.997 g

Fatty Acids, Total Trans Polyenoic

0.022 g

Fatty Acids, Total Trans

0.063 g

Fatty Acids, Total Saturated

2.87 g

Fatty Acids, Total Trans Monoenoic

0.041 g

Cholesterol

89 mg

Sodium

59 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

27.8 g

Vitamins

Vitamin E, Added

0 mg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12, Added

0 µg

Vitamin B 6

0.785 mg

Vitamin E (Alpha Tocopherol)

0.1 mg

Vitamin B 12

0.61 µg

Vitamin D (D2 + D3), International Units

27 iu

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin D3 (Cholecalciferol)

0.7 µg

Vitamin D (D2 + D3)

0.7 µg

Minerals

Folic Acid

0 µg

Water

61.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

13 mg

Potassium, K

352 mg

Zinc, Zn

2.62 mg

Selenium, Se

46.4 µg

Lutein + Zeaxanthin

0 µg

Niacin

8.16 mg

Isoleucine

1.37 g

Leucine

2.37 g

Lysine

2.58 g

Cystine

0.321 g

Valine

1.45 g

Arginine

1.85 g

Histidine

1.2 g

Aspartic Acid

2.72 g

Serine

1.2 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.008 g

Sfa 16:0

1.81 g

Sfa 18:0

0.91 g

Sfa 20:0

0.012 g

Mufa 18:1

3.35 g

Pufa 18:2

0.85 g

Pufa 18:3

0.037 g

Pufa 20:4

0.079 g

Sfa 15:0

0 g

Tfa 18:1 T

0.041 g

Tfa 18:2 T,T

0.022 g

Pufa 20:2 N 6 C,C

0.029 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.002 g

Mufa 20:1

0.04 g

Iron, Fe

0.96 mg

Magnesium, Mg

26 mg

Phosphorus, P

235 mg

Copper, Cu

0.121 mg

Manganese, Mn

0.01 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.665 mg

Riboflavin

0.376 mg

Tryptophan

0.292 g

Threonine

1.25 g

Methionine

0.765 g

Phenylalanine

1.17 g

Tyrosine

1.06 g

Alanine

1.63 g

Glutamic Acid

4.44 g

Glycine

1.25 g

Proline

1.12 g

Sfa 8:0

0 g

Sfa 12:0

0.002 g

Ash

1.12 g

Alcohol, Ethyl

0 g

Sfa 17:0

0.024 g

Mufa 18:1 C

3.31 g

Pufa 18:2 N 6 C,C

0.829 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.037 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.222 g

Sfa 14:0

0.104 g

Pantothenic Acid

1.08 mg

Choline, Total

94.4 mg

Betaine

4.6 mg

Pufa 18:4

0 g

Mufa 22:1

0 g

Retinol

0 µg

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Folate, Food

0 µg

Folate, Total

0 µg

Hydroxyproline

0.071 g

Folate, Dfe

0 µg

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