Pork, Loin, Sirloin (roasts), Boneless, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

178

Fat

Fatty Acids, Total Trans

0.026 g

Fatty Acids, Total Saturated

1.8 g

Fatty Acids, Total Trans Monoenoic

0.024 g

Total Lipid (Fat)

5.31 g

Fatty Acids, Total Monounsaturated

2.18 g

Fatty Acids, Total Polyunsaturated

0.844 g

Fatty Acids, Total Trans Polyenoic

0.002 g

Cholesterol

84 mg

Sodium

66 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

30.4 g

Vitamins

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin E (Alpha Tocopherol)

0.2 mg

Vitamin A, Iu

4 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.94 µg

Vitamin A, Rae

1 µg

Vitamin B 6

0.544 mg

Vitamin D3 (Cholecalciferol)

0.6 µg

Vitamin D (D2 + D3)

0.6 µg

Vitamin D (D2 + D3), International Units

24 iu

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Minerals

Folic Acid

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Ash

1.45 g

Iron, Fe

0.66 mg

Magnesium, Mg

28 mg

Phosphorus, P

311 mg

Copper, Cu

0.109 mg

Manganese, Mn

0.017 mg

Thiamin

0.722 mg

Riboflavin

0.332 mg

Folate, Total

0 µg

Retinol

1 µg

Sfa 12:0

0 g

Sfa 14:0

0.07 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.13 g

Folate, Food

0 µg

Tryptophan

0.362 g

Threonine

1.34 g

Methionine

0.833 g

Phenylalanine

1.26 g

Tyrosine

1.2 g

Alanine

1.74 g

Glutamic Acid

4.64 g

Glycine

1.37 g

Proline

1.23 g

Hydroxyproline

0.106 g

Pufa 22:5 N 3 (Dpa)

0.007 g

Sfa 17:0

0.016 g

Sfa 24:0

0 g

Mufa 18:1 C

2 g

Pufa 18:2 N 6 C,C

0.722 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.024 g

Pufa 18:3i

0 g

Water

64.1 g

Niacin

8.22 mg

Pantothenic Acid

1.65 mg

Folate, Dfe

0 µg

Isoleucine

1.44 g

Leucine

2.5 g

Lysine

2.7 g

Cystine

0.343 g

Valine

1.54 g

Arginine

1.96 g

Histidine

1.24 g

Aspartic Acid

2.84 g

Serine

1.27 g

Potassium, K

408 mg

Zinc, Zn

2.25 mg

Selenium, Se

45.9 µg

Sfa 15:0

0 g

Tfa 18:1 T

0.024 g

Tfa 18:2 T Not Further Defined

0.002 g

Pufa 20:2 N 6 C,C

0.025 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Sfa 10:0

0.003 g

Sfa 16:0

1.12 g

Sfa 18:0

0.581 g

Sfa 20:0

0.005 g

Mufa 18:1

2.02 g

Pufa 18:2

0.723 g

Pufa 18:3

0.024 g

Pufa 20:4

0.066 g

Mufa 20:1

0.032 g

Calcium, Ca

12 mg

Mufa 22:1

0 g

Pufa 18:4

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 8:0

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Alcohol, Ethyl

0 g

Betaine

3.8 mg

Choline, Total

99.1 mg

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