Pork, Loin, Tenderloin, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

120

Fat

Fatty Acids, Total Trans Monoenoic

0.023 g

Fatty Acids, Total Trans

0.036 g

Fatty Acids, Total Saturated

1.18 g

Fatty Acids, Total Monounsaturated

1.36 g

Fatty Acids, Total Polyunsaturated

0.562 g

Fatty Acids, Total Trans Polyenoic

0.013 g

Total Lipid (Fat)

3.53 g

Cholesterol

65 mg

Sodium

52 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

20.6 g

Vitamins

Vitamin B 12

0.52 µg

Vitamin A, Iu

2 iu

Vitamin A, Rae

0 µg

Vitamin E (Alpha Tocopherol)

0.22 mg

Vitamin B 6

0.765 mg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3), International Units

10 iu

Vitamin B 12, Added

0 µg

Vitamin D3 (Cholecalciferol)

0.3 µg

Vitamin D (D2 + D3)

0.3 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Pufa 18:3 N 3 C,C,C (Ala)

0.016 g

Sfa 17:0

0.008 g

Mufa 18:1 C

1.24 g

Pufa 18:2 N 6 C,C

0.463 g

Ash

1.01 g

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Iron, Fe

0.97 mg

Magnesium, Mg

27 mg

Phosphorus, P

243 mg

Copper, Cu

0.089 mg

Manganese, Mn

0.014 mg

Retinol

0 µg

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.075 g

Tryptophan

0.217 g

Threonine

0.927 g

Methionine

0.569 g

Phenylalanine

0.868 g

Tyrosine

0.786 g

Alanine

1.21 g

Glutamic Acid

3.3 g

Glycine

0.93 g

Proline

0.835 g

Hydroxyproline

0.053 g

Sfa 8:0

0 g

Sfa 12:0

0.001 g

Sfa 14:0

0.039 g

Thiamin

0.982 mg

Riboflavin

0.337 mg

Sfa 15:0

0.001 g

Tfa 18:1 T

0.023 g

Tfa 18:2 T,T

0.013 g

Pufa 20:2 N 6 C,C

0.014 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.001 g

Mufa 20:1

0.021 g

Tocopherol, Gamma

0.03 mg

Tocotrienol, Alpha

0 mg

Calcium, Ca

6 mg

Potassium, K

393 mg

Zinc, Zn

1.87 mg

Selenium, Se

30.3 µg

Water

75 g

Niacin

6.61 mg

Pantothenic Acid

0.837 mg

Choline, Total

79.7 mg

Folic Acid

0 µg

Betaine

3 mg

Isoleucine

1.02 g

Leucine

1.76 g

Lysine

1.92 g

Cystine

0.238 g

Valine

1.08 g

Arginine

1.37 g

Histidine

0.892 g

Aspartic Acid

2.02 g

Serine

0.893 g

Sfa 10:0

0.001 g

Sfa 16:0

0.725 g

Sfa 18:0

0.404 g

Sfa 20:0

0.003 g

Mufa 18:1

1.26 g

Pufa 18:2

0.476 g

Pufa 18:3

0.016 g

Pufa 20:4

0.054 g

Pufa 18:4

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Folate, Dfe

0 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocotrienol, Beta

0 mg

Mufa 22:1

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Folate, Total

0 µg

Pufa 22:6 N 3 (Dha)

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Food

0 µg

Tocotrienol, Delta

0 mg

Alcohol, Ethyl

0 g

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