Pork, Loin, Tenderloin, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
109

Fat

Fatty Acids, Total Monounsaturated
0.792 g
Fatty Acids, Total Polyunsaturated
0.367 g
Fatty Acids, Total Trans Polyenoic
0.008 g
Total Lipid (Fat)
2.17 g
Fatty Acids, Total Trans
0.021 g
Fatty Acids, Total Saturated
0.698 g
Fatty Acids, Total Trans Monoenoic
0.013 g
Cholesterol
65 mg
Sodium
53 mg

Carbohydrates

Total Sugars
0 g
Carbohydrate, By Difference
0 g
Fiber, Total Dietary
0 g
Protein
21 g

Vitamins

Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin E, Added
0 mg
Vitamin B 6
0.777 mg
Vitamin E (Alpha Tocopherol)
0.22 mg
Vitamin K (Phylloquinone)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.51 µg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin D (D2 + D3), International Units
8 iu
Vitamin D3 (Cholecalciferol)
0.2 µg
Vitamin D (D2 + D3)
0.2 µg
Vitamin B 12, Added
0 µg

Minerals

Folic Acid
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Valine
1.1 g
Arginine
1.39 g
Histidine
0.905 g
Aspartic Acid
2.05 g
Serine
0.906 g
Sfa 10:0
0 g
Sfa 16:0
0.432 g
Sfa 18:0
0.241 g
Sfa 20:0
0 g
Mufa 18:1
0.732 g
Pufa 18:2
0.3 g
Pufa 18:3
0.008 g
Pufa 20:4
0.052 g
Pufa 18:4
0 g
Mufa 20:1
0.011 g
Mufa 22:1
0 g
Sfa 15:0
0 g
Tfa 18:1 T
0.013 g
Tfa 18:2 T,T
0.008 g
Pufa 20:2 N 6 C,C
0.007 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Water
76 g
Betaine
3 mg
Isoleucine
1.03 g
Leucine
1.78 g
Lysine
1.94 g
Cystine
0.242 g
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0.03 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Niacin
6.68 mg
Pantothenic Acid
0.846 mg
Choline, Total
80.8 mg
Calcium, Ca
5 mg
Potassium, K
399 mg
Zinc, Zn
1.89 mg
Selenium, Se
30.8 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.022 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0 g
Mufa 16:1
0.049 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0.003 g
Mufa 18:1 C
0.719 g
Pufa 18:2 N 6 C,C
0.292 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.008 g
Folate, Food
0 µg
Tryptophan
0.22 g
Threonine
0.94 g
Methionine
0.577 g
Phenylalanine
0.881 g
Tyrosine
0.797 g
Alanine
1.23 g
Glutamic Acid
3.34 g
Glycine
0.944 g
Proline
0.847 g
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Thiamin
0.998 mg
Riboflavin
0.342 mg
Folate, Total
0 µg
Iron, Fe
0.98 mg
Magnesium, Mg
27 mg
Phosphorus, P
247 mg
Copper, Cu
0.09 mg
Manganese, Mn
0.015 mg
Retinol
0 µg
Ash
1.03 g
Hydroxyproline
0.054 g
Alcohol, Ethyl
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Folate, Dfe
0 µg