Pork, Loin, Top loin (chops), Boneless, Separable lean and fat, With added solution Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

171

Fat

Total Lipid (Fat)

10.3 g

Fatty Acids, Total Monounsaturated

5.8 g

Fatty Acids, Total Polyunsaturated

1.92 g

Fatty Acids, Total Saturated

2.53 g

Fatty Acids, Total Trans Polyenoic

0.041 g

Fatty Acids, Total Trans Monoenoic

0.09 g

Fatty Acids, Total Trans

0.131 g

Cholesterol

56 mg

Sodium

251 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Protein

19.4 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin B 6

0.467 mg

Vitamin E (Alpha Tocopherol)

0.2 mg

Vitamin D (D2 + D3), International Units

12 iu

Vitamin D3 (Cholecalciferol)

0.3 µg

Vitamin D (D2 + D3)

0.3 µg

Vitamin B 12

0.56 µg

Minerals

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Food

0 µg

Alcohol, Ethyl

0 g

Folate, Total

0 µg

Sfa 8:0

0 g

Mufa 15:1

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Folic Acid

0 µg

Folate, Dfe

0 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 18:4

0 g

Betaine

0.2 mg

Isoleucine

0.986 g

Leucine

1.71 g

Lysine

1.86 g

Cystine

0.231 g

Valine

1.05 g

Arginine

1.33 g

Histidine

0.866 g

Aspartic Acid

1.96 g

Serine

0.867 g

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

7.18 mg

Pantothenic Acid

0.731 mg

Choline, Total

53 mg

Calcium, Ca

9 mg

Potassium, K

489 mg

Zinc, Zn

1.22 mg

Selenium, Se

42.8 µg

Water

68.6 g

Mufa 20:1

0.1 g

Mufa 22:1

0.001 g

Sfa 15:0

0.004 g

Tfa 18:1 T

0.09 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.003 g

Tfa 18:2 T,T

0.039 g

Pufa 18:2 Cl As

0.003 g

Pufa 20:2 N 6 C,C

0.066 g

Mufa 16:1 C

0.103 g

Pufa 18:3 N 6 C,C,C

0.003 g

Pufa 20:3

0.009 g

Sfa 10:0

0.006 g

Sfa 16:0

1.55 g

Sfa 18:0

0.843 g

Sfa 20:0

0.004 g

Mufa 18:1

5.59 g

Pufa 18:2

1.75 g

Pufa 18:3

0.078 g

Pufa 20:4

0.075 g

Pufa 20:3 N 6

0.007 g

Ash

1.55 g

Iron, Fe

0.42 mg

Magnesium, Mg

21 mg

Phosphorus, P

244 mg

Copper, Cu

0.049 mg

Manganese, Mn

0.01 mg

Tryptophan

0.211 g

Threonine

0.9 g

Methionine

0.552 g

Phenylalanine

0.843 g

Tyrosine

0.763 g

Alanine

1.18 g

Glutamic Acid

3.2 g

Glycine

0.903 g

Proline

0.81 g

Hydroxyproline

0.051 g

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.475 mg

Riboflavin

0.195 mg

Pufa 22:5 N 3 (Dpa)

0.004 g

Sfa 17:0

0.023 g

Sfa 24:0

0.001 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0.001 g

Mufa 18:1 C

5.5 g

Pufa 18:2 N 6 C,C

1.7 g

Mufa 22:1 C

0.001 g

Mufa 17:1

0.006 g

Sfa 22:0

0.001 g

Mufa 14:1

0.003 g

Mufa 16:1

0.103 g

Sfa 12:0

0.006 g

Sfa 14:0

0.09 g

Pufa 18:3 N 3 C,C,C (Ala)

0.075 g

Pufa 20:3 N 3

0.001 g

Pufa 18:3i

0 g

Pufa 22:4

0.01 g

Back to Nutrition Facts