Pork, Shoulder, Arm picnic, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

120

Fat

Fatty Acids, Total Trans

0.045 g

Fatty Acids, Total Saturated

1.21 g

Fatty Acids, Total Trans Monoenoic

0.043 g

Fatty Acids, Total Monounsaturated

1.64 g

Fatty Acids, Total Polyunsaturated

0.712 g

Fatty Acids, Total Trans Polyenoic

0.001 g

Total Lipid (Fat)

3.77 g

Cholesterol

62 mg

Sodium

90 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

20.3 g

Vitamins

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin E (Alpha Tocopherol)

0.17 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.55 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

7 iu

Vitamin E, Added

0 mg

Vitamin B 6

0.489 mg

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0.6 µg

Vitamin D (D2 + D3)

0.6 µg

Vitamin D (D2 + D3), International Units

24 iu

Minerals

Folic Acid

0 µg

Alcohol, Ethyl

0 g

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Thiamin

0.655 mg

Riboflavin

0.272 mg

Folate, Total

0 µg

Folate, Food

0 µg

Tryptophan

0.241 g

Threonine

0.891 g

Methionine

0.555 g

Phenylalanine

0.842 g

Tyrosine

0.803 g

Alanine

1.16 g

Glutamic Acid

3.1 g

Glycine

0.916 g

Proline

0.819 g

Hydroxyproline

0.071 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.043 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.094 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.007 g

Sfa 17:0

0.009 g

Sfa 24:0

0 g

Mufa 18:1 C

1.48 g

Pufa 18:2 N 6 C,C

0.593 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.022 g

Pufa 18:3i

0 g

Iron, Fe

0.62 mg

Magnesium, Mg

20 mg

Phosphorus, P

219 mg

Copper, Cu

0.073 mg

Manganese, Mn

0.011 mg

Ash

1.05 g

Folate, Dfe

0 µg

Betaine

2.7 mg

Isoleucine

0.959 g

Leucine

1.67 g

Lysine

1.8 g

Cystine

0.228 g

Valine

1.02 g

Arginine

1.31 g

Histidine

0.824 g

Aspartic Acid

1.9 g

Serine

0.846 g

Sfa 10:0

0 g

Sfa 16:0

0.769 g

Sfa 18:0

0.385 g

Sfa 20:0

0 g

Mufa 18:1

1.52 g

Pufa 18:2

0.595 g

Pufa 18:3

0.022 g

Pufa 20:4

0.067 g

Pufa 18:4

0 g

Mufa 20:1

0.024 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Tfa 18:1 T

0.043 g

Tfa 18:2 T Not Further Defined

0.001 g

Pufa 20:2 N 6 C,C

0.022 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Niacin

4.83 mg

Pantothenic Acid

1.11 mg

Choline, Total

69.6 mg

Calcium, Ca

11 mg

Potassium, K

427 mg

Zinc, Zn

2.41 mg

Selenium, Se

24 µg

Water

75.5 g

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