Pork, Shoulder, (Boston butt), Blade (steaks), Separable lean only, With added solution Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

122

Fat

Fatty Acids, Total Monounsaturated

2.33 g

Fatty Acids, Total Polyunsaturated

0.581 g

Total Lipid (Fat)

5.36 g

Fatty Acids, Total Trans

0.036 g

Fatty Acids, Total Saturated

1.87 g

Fatty Acids, Total Trans Monoenoic

0.022 g

Cholesterol

59 mg

Sodium

165 mg

Carbohydrates

Carbohydrate, By Difference

0.18 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

18.3 g

Vitamins

Vitamin E, Added

0 mg

Vitamin B 6

0.509 mg

Vitamin E (Alpha Tocopherol)

0.23 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.89 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin B 12, Added

0 µg

Vitamin D3 (Cholecalciferol)

0.5 µg

Vitamin D (D2 + D3)

0.5 µg

Vitamin D (D2 + D3), International Units

21 iu

Minerals

Folic Acid

0 µg

Folate, Dfe

0 µg

Betaine

4 mg

Isoleucine

0.9 g

Leucine

1.56 g

Lysine

1.7 g

Cystine

0.211 g

Valine

0.956 g

Arginine

1.22 g

Histidine

0.79 g

Aspartic Acid

1.79 g

Serine

0.791 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.002 g

Sfa 16:0

1.15 g

Sfa 18:0

0.637 g

Mufa 18:1

2.16 g

Pufa 18:2

0.485 g

Pufa 18:3

0.018 g

Pufa 20:4

0.061 g

Pufa 18:4

0 g

Mufa 20:1

0.034 g

Mufa 22:1

0 g

Sfa 15:0

0.001 g

Tfa 18:1 T

0.022 g

Tfa 18:2 T,T

0.014 g

Pufa 20:2 N 6 C,C

0.018 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Lutein + Zeaxanthin

0 µg

Niacin

3.84 mg

Pantothenic Acid

1.53 mg

Choline, Total

76.9 mg

Water

74.8 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

14 mg

Potassium, K

419 mg

Zinc, Zn

3.1 mg

Selenium, Se

28.8 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.512 mg

Riboflavin

0.367 mg

Folate, Total

0 µg

Folate, Food

0 µg

Tryptophan

0.193 g

Threonine

0.821 g

Methionine

0.504 g

Phenylalanine

0.769 g

Tyrosine

0.696 g

Alanine

1.07 g

Glutamic Acid

2.92 g

Glycine

0.824 g

Proline

0.74 g

Ash

1.32 g

Alcohol, Ethyl

0 g

Iron, Fe

1.04 mg

Magnesium, Mg

19 mg

Phosphorus, P

223 mg

Copper, Cu

0.125 mg

Manganese, Mn

0.01 mg

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.063 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.001 g

Mufa 14:1

0 g

Mufa 16:1

0.13 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.013 g

Mufa 18:1 C

2.14 g

Pufa 18:2 N 6 C,C

0.47 g

Mufa 17:1

0.001 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.018 g

Hydroxyproline

0.047 g

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