Pork, Variety meats and by-products, Brain Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

127

Fat

Fatty Acids, Total Saturated

2.08 g

Total Lipid (Fat)

9.21 g

Fatty Acids, Total Monounsaturated

1.66 g

Fatty Acids, Total Polyunsaturated

1.43 g

Cholesterol

2200 mg

Sodium

120 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

10.3 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

13.5 mg

Vitamin B 12

2.19 µg

Vitamin A, Iu

0 iu

Vitamin B 6

0.19 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

6 µg

Retinol

0 µg

Thiamin

0.155 mg

Riboflavin

0.275 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.132 g

Threonine

0.48 g

Methionine

0.204 g

Phenylalanine

0.523 g

Tyrosine

0.431 g

Glutamic Acid

1.2 g

Glycine

0.493 g

Sfa 14:0

0.04 g

Pufa 22:6 N 3 (Dha)

0.45 g

Mufa 16:1

0.12 g

Pufa 22:5 N 3 (Dpa)

0.22 g

Ash

1.13 g

Iron, Fe

1.6 mg

Magnesium, Mg

14 mg

Phosphorus, P

282 mg

Copper, Cu

0.24 mg

Manganese, Mn

0.094 mg

Isoleucine

0.475 g

Leucine

0.896 g

Lysine

0.808 g

Valine

0.586 g

Arginine

0.538 g

Histidine

0.276 g

Aspartic Acid

1.03 g

Sfa 16:0

1.03 g

Sfa 18:0

0.999 g

Mufa 18:1

1.07 g

Water

78.4 g

Calcium, Ca

10 mg

Potassium, K

258 mg

Zinc, Zn

1.27 mg

Niacin

4.28 mg

Pantothenic Acid

2.8 mg

Pufa 18:2

0.09 g

Pufa 18:3

0.12 g

Pufa 20:4

0.47 g

Selenium, Se

15.9 µg

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