Pork, Variety meats and by-products, Jowl Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

655

Fat

Fatty Acids, Total Saturated

25.3 g

Total Lipid (Fat)

69.6 g

Fatty Acids, Total Monounsaturated

32.9 g

Fatty Acids, Total Polyunsaturated

8.11 g

Cholesterol

90 mg

Sodium

25 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

6.38 g

Vitamins

Vitamin A, Rae

3 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin E (Alpha Tocopherol)

0.29 mg

Vitamin B 12

0.82 µg

Vitamin A, Iu

9 iu

Vitamin B 6

0.09 mg

Minerals

Folic Acid

0 µg

Folate, Food

1 µg

Retinol

3 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Caffeine

0 mg

Theobromine

0 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Lutein + Zeaxanthin

0 µg

Alcohol, Ethyl

0 g

Folate, Dfe

1 µg

Thiamin

0.386 mg

Riboflavin

0.236 mg

Folate, Total

1 µg

Iron, Fe

0.42 mg

Magnesium, Mg

3 mg

Phosphorus, P

86 mg

Copper, Cu

0.04 mg

Manganese, Mn

0.005 mg

Sfa 8:0

0 g

Sfa 12:0

0.15 g

Sfa 14:0

0.88 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

2.16 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

0 mg

Tryptophan

0.021 g

Threonine

0.21 g

Methionine

0.095 g

Phenylalanine

0.239 g

Tyrosine

0.104 g

Alanine

0.378 g

Glutamic Acid

0.991 g

Glycine

0.291 g

Proline

0.242 g

Ash

0.32 g

Isoleucine

0.168 g

Leucine

0.446 g

Lysine

0.528 g

Cystine

0.056 g

Valine

0.305 g

Arginine

0.659 g

Histidine

0.072 g

Aspartic Acid

0.592 g

Serine

0.262 g

Niacin

4.54 mg

Pantothenic Acid

0.25 mg

Water

22.2 g

Calcium, Ca

4 mg

Potassium, K

148 mg

Zinc, Zn

0.84 mg

Sfa 10:0

0.05 g

Sfa 16:0

15.2 g

Sfa 18:0

8.94 g

Mufa 18:1

30.2 g

Pufa 18:2

7.45 g

Pufa 18:3

0.58 g

Pufa 20:4

0.08 g

Pufa 18:4

0 g

Mufa 20:1

0.56 g

Mufa 22:1

0 g

Selenium, Se

1.5 µg

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