Pork, Variety meats and by-products, Kidneys Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

100

Fat

Total Lipid (Fat)

3.25 g

Fatty Acids, Total Monounsaturated

1.07 g

Fatty Acids, Total Polyunsaturated

0.26 g

Fatty Acids, Total Saturated

1.04 g

Cholesterol

319 mg

Sodium

121 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

16.5 g

Vitamins

Vitamin A, Rae

59 µg

Vitamin B 6

0.44 mg

Vitamin C, Total Ascorbic Acid

13.3 mg

Vitamin B 12

8.49 µg

Vitamin A, Iu

198 iu

Minerals

Folic Acid

0 µg

Folate, Dfe

42 µg

Retinol

59 µg

Water

80.1 g

Calcium, Ca

9 mg

Potassium, K

229 mg

Zinc, Zn

2.75 mg

Selenium, Se

190 µg

Niacin

8.21 mg

Pantothenic Acid

3.13 mg

Isoleucine

0.879 g

Leucine

1.48 g

Lysine

1.18 g

Cystine

0.361 g

Valine

0.948 g

Arginine

1.01 g

Histidine

0.395 g

Aspartic Acid

1.55 g

Serine

0.872 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.58 g

Sfa 18:0

0.41 g

Mufa 18:1

0.97 g

Pufa 18:2

0.17 g

Pufa 18:3

0.01 g

Pufa 20:4

0.08 g

Pufa 18:4

0 g

Mufa 20:1

0.02 g

Mufa 22:1

0 g

Ash

1.17 g

Thiamin

0.34 mg

Riboflavin

1.7 mg

Folate, Total

42 µg

Folate, Food

42 µg

Tryptophan

0.213 g

Threonine

0.682 g

Methionine

0.353 g

Phenylalanine

0.777 g

Tyrosine

0.592 g

Alanine

1.04 g

Glutamic Acid

1.96 g

Glycine

1.04 g

Proline

1.02 g

Sfa 8:0

0 g

Sfa 12:0

0.01 g

Sfa 14:0

0.04 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.09 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

0 mg

Iron, Fe

4.89 mg

Magnesium, Mg

17 mg

Phosphorus, P

204 mg

Copper, Cu

0.622 mg

Manganese, Mn

0.123 mg

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