Pork, Variety meats and by-products, Spleen Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

100

Fat

Total Lipid (Fat)

2.59 g

Fatty Acids, Total Monounsaturated

0.69 g

Fatty Acids, Total Polyunsaturated

0.19 g

Fatty Acids, Total Saturated

0.86 g

Cholesterol

363 mg

Sodium

98 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

17.9 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin B 6

0.06 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

28.5 mg

Vitamin B 12

3.26 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

4 µg

Retinol

0 µg

Water

78.4 g

Calcium, Ca

10 mg

Potassium, K

396 mg

Zinc, Zn

2.54 mg

Isoleucine

0.797 g

Leucine

1.46 g

Lysine

1.33 g

Cystine

0.229 g

Valine

0.971 g

Arginine

0.974 g

Histidine

0.426 g

Aspartic Acid

1.57 g

Serine

0.78 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.46 g

Sfa 18:0

0.33 g

Mufa 18:1

0.59 g

Pufa 18:2

0.19 g

Pufa 18:3

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Niacin

5.87 mg

Pantothenic Acid

1.06 mg

Iron, Fe

22.3 mg

Magnesium, Mg

13 mg

Phosphorus, P

260 mg

Copper, Cu

0.131 mg

Manganese, Mn

0.072 mg

Thiamin

0.13 mg

Riboflavin

0.3 mg

Folate, Total

4 µg

Folate, Food

4 µg

Tryptophan

0.183 g

Threonine

0.714 g

Methionine

0.331 g

Phenylalanine

0.763 g

Tyrosine

0.5 g

Alanine

1.15 g

Glutamic Acid

2.05 g

Glycine

1.14 g

Proline

0.995 g

Sfa 8:0

0 g

Sfa 12:0

0.01 g

Sfa 14:0

0.06 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.1 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

0 mg

Ash

1.53 g

Selenium, Se

32.8 µg

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