Pork, Ground, 72% lean / 28% fat, Crumbles Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

393

Fat

Fatty Acids, Total Trans

0.229 g

Fatty Acids, Total Saturated

11.3 g

Fatty Acids, Total Monounsaturated

29.6 g

Fatty Acids, Total Polyunsaturated

8.33 g

Total Lipid (Fat)

32.9 g

Fatty Acids, Total Trans Polyenoic

0.049 g

Fatty Acids, Total Trans Monoenoic

0.18 g

Cholesterol

100 mg

Sodium

94 mg

Carbohydrates

Carbohydrate, By Difference

1.39 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

22.8 g

Vitamins

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.35 mg

Vitamin D (D2 + D3), International Units

34 iu

Vitamin B 6

0.508 mg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin D3 (Cholecalciferol)

0.8 µg

Vitamin D (D2 + D3)

0.8 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.17 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Minerals

Water

41.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

20 mg

Potassium, K

280 mg

Zinc, Zn

2.58 mg

Selenium, Se

38 µg

Betaine

7.3 mg

Isoleucine

1.04 g

Leucine

1.82 g

Lysine

1.96 g

Cystine

0.264 g

Valine

1.15 g

Arginine

1.49 g

Histidine

0.902 g

Aspartic Acid

2.06 g

Serine

0.916 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.025 g

Sfa 16:0

7.14 g

Sfa 18:0

3.54 g

Sfa 20:0

0.067 g

Mufa 18:1

14.3 g

Pufa 18:2

3.77 g

Pufa 18:3

0.21 g

Pufa 20:4

0.117 g

Mufa 20:1

0.311 g

Mufa 22:1

0 g

Sfa 15:0

0.018 g

Tfa 18:1 T

0.18 g

Tfa 18:2 T,T

0.049 g

Pufa 20:2 N 6 C,C

0.18 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.034 g

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

0.04 mg

Niacin

7.52 mg

Pantothenic Acid

0.984 mg

Choline, Total

79.9 mg

Folic Acid

0 µg

Sfa 8:0

0 g

Sfa 12:0

0.024 g

Sfa 14:0

0.423 g

Pufa 22:6 N 3 (Dha)

0.007 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.789 g

Pufa 20:5 N 3 (Epa)

0.007 g

Pufa 22:5 N 3 (Dpa)

0.026 g

Sfa 17:0

0.106 g

Sfa 24:0

0 g

Mufa 18:1 C

14.1 g

Pufa 18:2 N 6 C,C

3.72 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.21 g

Ash

1.18 g

Alcohol, Ethyl

0 g

Iron, Fe

1.15 mg

Magnesium, Mg

19 mg

Phosphorus, P

192 mg

Copper, Cu

0.038 mg

Manganese, Mn

0.013 mg

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Thiamin

0.341 mg

Riboflavin

0.488 mg

Folate, Total

2 µg

Folate, Food

2 µg

Tryptophan

0.295 g

Threonine

0.968 g

Methionine

0.61 g

Phenylalanine

0.972 g

Tyrosine

0.967 g

Alanine

1.35 g

Glutamic Acid

3.37 g

Glycine

1.28 g

Proline

1.12 g

Hydroxyproline

0.214 g

Folate, Dfe

2 µg

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