Pork, Ground, 84% lean / 16% fat, Crumbles Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

289

Fat

Fatty Acids, Total Saturated

6.63 g

Fatty Acids, Total Trans Monoenoic

0.118 g

Fatty Acids, Total Monounsaturated

9.02 g

Fatty Acids, Total Polyunsaturated

2.55 g

Fatty Acids, Total Trans Polyenoic

0.032 g

Total Lipid (Fat)

20 g

Fatty Acids, Total Trans

0.15 g

Cholesterol

89 mg

Sodium

89 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.58 g

Total Sugars

0 g

Protein

26.7 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin D3 (Cholecalciferol)

0.5 µg

Vitamin D (D2 + D3)

0.5 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.02 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.31 mg

Vitamin D (D2 + D3), International Units

20 iu

Vitamin B 6

0.613 mg

Minerals

Hydroxyproline

0.25 g

Ash

1.34 g

Alcohol, Ethyl

0 g

Iron, Fe

1.1 mg

Magnesium, Mg

23 mg

Phosphorus, P

226 mg

Copper, Cu

0.04 mg

Manganese, Mn

0.013 mg

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Thiamin

0.421 mg

Riboflavin

0.486 mg

Folate, Total

1 µg

Folate, Food

1 µg

Tryptophan

0.344 g

Threonine

1.13 g

Methionine

0.713 g

Phenylalanine

1.14 g

Tyrosine

1.13 g

Alanine

1.57 g

Glutamic Acid

3.94 g

Glycine

1.49 g

Proline

1.31 g

Sfa 8:0

0 g

Sfa 12:0

0.016 g

Sfa 14:0

0.243 g

Pufa 22:6 N 3 (Dha)

0.006 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.467 g

Pufa 20:5 N 3 (Epa)

0.005 g

Pufa 22:5 N 3 (Dpa)

0.018 g

Sfa 17:0

0.062 g

Sfa 24:0

0 g

Mufa 18:1 C

8.17 g

Pufa 18:2 N 6 C,C

2.18 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.118 g

Serine

1.07 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.017 g

Sfa 16:0

4.15 g

Sfa 18:0

2.07 g

Sfa 20:0

0.04 g

Mufa 18:1

8.29 g

Pufa 18:2

2.21 g

Pufa 18:3

0.118 g

Pufa 20:4

0.093 g

Mufa 20:1

0.177 g

Mufa 22:1

0 g

Sfa 15:0

0.012 g

Tfa 18:1 T

0.118 g

Tfa 18:2 T,T

0.032 g

Pufa 20:2 N 6 C,C

0.104 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.019 g

Betaine

8.5 mg

Isoleucine

1.22 g

Leucine

2.13 g

Lysine

2.3 g

Cystine

0.308 g

Valine

1.34 g

Arginine

1.74 g

Histidine

1.06 g

Aspartic Acid

2.4 g

Water

51.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

20 mg

Potassium, K

354 mg

Zinc, Zn

2.57 mg

Selenium, Se

42.4 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.04 mg

Niacin

9.29 mg

Pantothenic Acid

0.915 mg

Choline, Total

89.7 mg

Folic Acid

0 µg

Folate, Dfe

1 µg

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