Pork, Ground, 96% lean / 4% fat, Crumbles Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

187

Fat

Fatty Acids, Total Monounsaturated

2.71 g

Fatty Acids, Total Polyunsaturated

0.776 g

Fatty Acids, Total Trans Polyenoic

0.014 g

Total Lipid (Fat)

7.15 g

Fatty Acids, Total Saturated

1.95 g

Fatty Acids, Total Trans Monoenoic

0.056 g

Fatty Acids, Total Trans

0.07 g

Cholesterol

78 mg

Sodium

84 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

30.6 g

Vitamins

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.26 mg

Vitamin D (D2 + D3), International Units

7 iu

Vitamin B 6

0.717 mg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.86 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Minerals

Betaine

9.8 mg

Isoleucine

1.4 g

Leucine

2.44 g

Lysine

2.63 g

Cystine

0.353 g

Valine

1.54 g

Arginine

1.99 g

Histidine

1.21 g

Aspartic Acid

2.75 g

Serine

1.23 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.009 g

Sfa 16:0

1.16 g

Sfa 18:0

0.601 g

Sfa 20:0

0.013 g

Mufa 18:1

2.33 g

Pufa 18:2

0.659 g

Pufa 18:3

0.026 g

Pufa 20:4

0.07 g

Mufa 20:1

0.043 g

Mufa 22:1

0 g

Sfa 15:0

0.013 g

Tfa 18:1 T

0.056 g

Tfa 18:2 T,T

0.014 g

Pufa 20:2 N 6 C,C

0.027 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.004 g

Water

61 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

19 mg

Potassium, K

428 mg

Zinc, Zn

2.56 mg

Selenium, Se

46.7 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.04 mg

Niacin

11 mg

Pantothenic Acid

0.846 mg

Choline, Total

99.4 mg

Folic Acid

0 µg

Sfa 8:0

0 g

Sfa 12:0

0.008 g

Sfa 14:0

0.063 g

Pufa 22:6 N 3 (Dha)

0.004 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.145 g

Pufa 20:5 N 3 (Epa)

0.003 g

Pufa 22:5 N 3 (Dpa)

0.01 g

Sfa 17:0

0.017 g

Sfa 24:0

0 g

Mufa 18:1 C

2.27 g

Pufa 18:2 N 6 C,C

0.645 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.026 g

Ash

1.49 g

Alcohol, Ethyl

0 g

Iron, Fe

1.05 mg

Magnesium, Mg

27 mg

Phosphorus, P

261 mg

Copper, Cu

0.041 mg

Manganese, Mn

0.013 mg

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Thiamin

0.5 mg

Riboflavin

0.484 mg

Folate, Total

0 µg

Folate, Food

0 µg

Tryptophan

0.394 g

Threonine

1.3 g

Methionine

0.816 g

Phenylalanine

1.3 g

Tyrosine

1.29 g

Alanine

1.8 g

Glutamic Acid

4.51 g

Glycine

1.71 g

Proline

1.5 g

Hydroxyproline

0.286 g

Folate, Dfe

0 µg

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