Pork loin, Backribs, Bone-in, Lean only Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
172

Fat

Fatty Acids, Total Polyunsaturated
1.53 g
Fatty Acids, Total Trans Polyenoic
0.023 g
Total Lipid (Fat)
9.84 g
Fatty Acids, Total Monounsaturated
4.28 g
Fatty Acids, Total Trans
0.083 g
Fatty Acids, Total Saturated
3.48 g
Fatty Acids, Total Trans Monoenoic
0.061 g
Cholesterol
66 mg
Sodium
95 mg

Carbohydrates

Total Sugars
0 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Protein
20.8 g

Vitamins

Vitamin E, Added
0 mg
Vitamin E (Alpha Tocopherol)
0.2 mg
Vitamin D (D2 + D3), International Units
38 iu
Vitamin B 6
0.465 mg
Vitamin B 12, Added
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.54 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
0 µg
Vitamin D3 (Cholecalciferol)
0.9 µg
Vitamin D (D2 + D3)
0.9 µg
Vitamin A, Iu
11 iu
Vitamin A, Rae
3 µg

Minerals

Folic Acid
0 µg
Folate, Dfe
0 µg
Hydroxyproline
0.073 g
Sfa 15:0
0.005 g
Tfa 18:1 T
0.061 g
Tfa 18:2 T Not Further Defined
0.016 g
Pufa 20:2 N 6 C,C
0.051 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0.006 g
Betaine
2.8 mg
Isoleucine
0.987 g
Leucine
1.72 g
Lysine
1.85 g
Cystine
0.235 g
Valine
1.06 g
Arginine
1.34 g
Histidine
0.848 g
Aspartic Acid
1.95 g
Serine
0.871 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.011 g
Sfa 16:0
2.14 g
Sfa 18:0
1.13 g
Sfa 20:0
0.015 g
Mufa 18:1
3.99 g
Pufa 18:2
1.34 g
Pufa 18:3
0.06 g
Pufa 20:4
0.069 g
Pufa 18:4
0 g
Mufa 20:1
0.062 g
Mufa 22:1
0 g
Water
68.6 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
26 mg
Potassium, K
268 mg
Zinc, Zn
2.73 mg
Selenium, Se
33.3 µg
Lutein + Zeaxanthin
0 µg
Niacin
7.25 mg
Pantothenic Acid
0.855 mg
Choline, Total
71.6 mg
Phenylalanine
0.866 g
Tyrosine
0.826 g
Alanine
1.19 g
Glutamic Acid
3.18 g
Glycine
0.942 g
Proline
0.843 g
Sfa 8:0
0 g
Sfa 12:0
0.009 g
Sfa 14:0
0.127 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0 g
Mufa 16:1
0.229 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0.01 g
Sfa 17:0
0.031 g
Sfa 24:0
0 g
Mufa 18:1 C
3.93 g
Pufa 18:2 N 6 C,C
1.32 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.054 g
Pufa 18:3i
0.006 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.496 mg
Riboflavin
0.331 mg
Folate, Total
0 µg
Tryptophan
0.248 g
Threonine
0.917 g
Methionine
0.571 g
Retinol
3 µg
Iron, Fe
0.84 mg
Magnesium, Mg
17 mg
Phosphorus, P
165 mg
Copper, Cu
0.091 mg
Manganese, Mn
0.009 mg
Ash
1.1 g
Alcohol, Ethyl
0 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Folate, Food
0 µg