Pork, Pickled pork hocks Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

171

Fat

Fatty Acids, Total Trans

0.113 g

Fatty Acids, Total Saturated

3.23 g

Fatty Acids, Total Trans Monoenoic

0.064 g

Total Lipid (Fat)

10.5 g

Fatty Acids, Total Monounsaturated

5.13 g

Fatty Acids, Total Polyunsaturated

1.2 g

Fatty Acids, Total Trans Polyenoic

0.049 g

Cholesterol

89 mg

Sodium

1050 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

19.1 g

Vitamins

Vitamin A, Iu

76 iu

Vitamin A, Rae

23 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.51 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.17 mg

Vitamin B 6

0.064 mg

Vitamin K (Menaquinone 4)

6 µg

Vitamin E, Added

0 mg

Minerals

Ash

2.76 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

1.14 mg

Magnesium, Mg

6 mg

Phosphorus, P

60 mg

Copper, Cu

0.082 mg

Manganese, Mn

0.022 mg

Retinol

23 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.08 mg

Riboflavin

0.068 mg

Folate, Total

1 µg

Folate, Food

1 µg

Tryptophan

0.038 g

Threonine

0.516 g

Methionine

0.211 g

Phenylalanine

0.554 g

Tyrosine

0.305 g

Alanine

1.57 g

Glutamic Acid

2.1 g

Glycine

3.34 g

Proline

2 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.121 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.017 g

Mufa 14:1

0 g

Mufa 16:1

0.298 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.021 g

Mufa 18:1 C

4.7 g

Pufa 18:2 N 6 C,C

0.986 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.042 g

Sucrose

0 g

Glucose

0 g

Maltose

0 g

Water

68 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

19 mg

Potassium, K

47 mg

Zinc, Zn

2.38 mg

Selenium, Se

26.3 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

0.02 mg

Tocotrienol, Alpha

0.02 mg

Tocotrienol, Beta

0 mg

Niacin

1.1 mg

Pantothenic Acid

0.344 mg

Folic Acid

0 µg

Folate, Dfe

1 µg

Isoleucine

0.325 g

Leucine

0.841 g

Lysine

0.822 g

Cystine

0.168 g

Valine

0.478 g

Arginine

1.43 g

Histidine

0.211 g

Aspartic Acid

1.38 g

Serine

0.765 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

2.13 g

Sfa 18:0

0.931 g

Sfa 20:0

0.013 g

Mufa 18:1

4.76 g

Pufa 18:2

1.04 g

Pufa 18:3

0.042 g

Pufa 20:4

0.076 g

Pufa 18:4

0 g

Mufa 20:1

0.072 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Tfa 18:1 T

0.064 g

Tfa 18:2 T,T

0.049 g

Pufa 20:2 N 6 C,C

0.045 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

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