Potato puffs, Oven-heated Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

192

Fat

Fatty Acids, Total Polyunsaturated

2.35 g

Total Lipid (Fat)

9.05 g

Fatty Acids, Total Monounsaturated

4.54 g

Fatty Acids, Total Saturated

1.66 g

Cholesterol

0 mg

Sodium

463 mg

Carbohydrates

Fiber, Total Dietary

2 g

Total Sugars

0.27 g

Carbohydrate, By Difference

27.3 g

Protein

2.13 g

Vitamins

Vitamin A, Iu

5 iu

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

4 mg

Vitamin D (D2 + D3)

0 µg

Vitamin K (Dihydrophylloquinone)

29.1 µg

Vitamin K (Phylloquinone)

3.7 µg

Vitamin E (Alpha Tocopherol)

0.26 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.121 mg

Vitamin B 12

0 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Alpha

0 µg

Fluoride, F

6.3 µg

Choline, Total

25.4 mg

Betaine

0.8 mg

Lutein + Zeaxanthin

16 µg

Carotene, Beta

3 µg

Ash

1.89 g

Starch

22.6 g

Fructose

0 g

Lactose

0 g

Galactose

0 g

Iron, Fe

0.58 mg

Magnesium, Mg

17 mg

Phosphorus, P

84 mg

Copper, Cu

0.079 mg

Manganese, Mn

0.127 mg

Retinol

0 µg

Tocopherol, Delta

1.14 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.069 mg

Riboflavin

0.037 mg

Folate, Total

23 µg

Folate, Food

23 µg

Tryptophan

0.02 g

Threonine

0.087 g

Methionine

0.034 g

Phenylalanine

0.102 g

Tyrosine

0.078 g

Alanine

0.099 g

Glutamic Acid

0.336 g

Glycine

0.086 g

Proline

0.094 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.022 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.026 g

Mufa 14:1

0 g

Mufa 16:1

0.018 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.007 g

Mufa 17:1

0.003 g

Mufa 15:1

0 g

Pufa 20:3

0 g

Sfa 18:0

0.488 g

Sfa 20:0

0.037 g

Sfa 15:0

0.002 g

Calcium, Ca

14 mg

Sucrose

0.08 g

Glucose

0.19 g

Maltose

0 g

Zinc, Zn

0.3 mg

Selenium, Se

0.4 µg

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

1.21 mg

Tocotrienol, Alpha

0.02 mg

Tocotrienol, Beta

0 mg

Folic Acid

0 µg

Folate, Dfe

23 µg

Pantothenic Acid

0.32 mg

Isoleucine

0.09 g

Leucine

0.159 g

Lysine

0.14 g

Cystine

0.038 g

Valine

0.128 g

Arginine

0.135 g

Histidine

0.048 g

Aspartic Acid

0.389 g

Serine

0.105 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 18:2

2.14 g

Pufa 18:3

0.206 g

Pufa 20:4

0.002 g

Pufa 18:4

0 g

Mufa 20:1

0.041 g

Mufa 22:1

0 g

Water

59.6 g

Potassium, K

287 mg

Sfa 16:0

1.08 g

Niacin

1.45 mg

Pufa 20:2 N 6 C,C

0.003 g

Pufa 18:3 N 6 C,C,C

0.01 g

Mufa 18:1

4.48 g

Alcohol, Ethyl

0 g

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