Potato puffs Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

178

Fat

Total Lipid (Fat)

8.71 g

Fatty Acids, Total Trans Polyenoic

0.051 g

Fatty Acids, Total Monounsaturated

3.38 g

Fatty Acids, Total Polyunsaturated

3.14 g

Fatty Acids, Total Trans Monoenoic

0.012 g

Fatty Acids, Total Trans

0.063 g

Fatty Acids, Total Saturated

1.42 g

Cholesterol

0 mg

Sodium

428 mg

Carbohydrates

Fiber, Total Dietary

2.3 g

Carbohydrate, By Difference

24.8 g

Total Sugars

0.28 g

Protein

1.93 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

0 µg

Vitamin A, Iu

4 iu

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

2.5 µg

Vitamin B 12, Added

0 µg

Vitamin C, Total Ascorbic Acid

6.9 mg

Vitamin B 6

0.194 mg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.11 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Fructose

0 g

Lactose

0 g

Galactose

0 g

Magnesium, Mg

16 mg

Maltose

0 g

Calcium, Ca

13 mg

Tfa 16:1 T

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0 g

Pufa 20:3 N 6

0 g

Tfa 22:1 T

0 g

Mufa 22:1

0.001 g

Pufa 18:4

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Retinol

0 µg

Sfa 10:0

0 g

Lutein + Zeaxanthin

15 µg

Mufa 15:1

0 g

Carotene, Beta

3 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Mufa 14:1

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Ash

1.75 g

Methionine

0.031 g

Folate, Food

17 µg

Tryptophan

0.018 g

Threonine

0.079 g

Phenylalanine

0.093 g

Tyrosine

0.071 g

Alanine

0.09 g

Glutamic Acid

0.305 g

Glycine

0.078 g

Proline

0.085 g

Thiamin

0.184 mg

Riboflavin

0.061 mg

Folate, Total

17 µg

Starch

21.6 g

Copper, Cu

0.075 mg

Manganese, Mn

0.111 mg

Phosphorus, P

64 mg

Iron, Fe

0.47 mg

Pufa 20:3

0 g

Niacin

1.82 mg

Pantothenic Acid

0.583 mg

Choline, Total

24.9 mg

Sucrose

0.13 g

Glucose

0.16 g

Folate, Dfe

17 µg

Isoleucine

0.082 g

Leucine

0.144 g

Lysine

0.127 g

Cystine

0.035 g

Valine

0.116 g

Arginine

0.122 g

Histidine

0.043 g

Aspartic Acid

0.353 g

Serine

0.096 g

Potassium, K

247 mg

Zinc, Zn

0.26 mg

Selenium, Se

0.3 µg

Water

62.8 g

Caffeine

0 mg

Theobromine

0 mg

Mufa 20:1

0.055 g

Sfa 16:0

1.07 g

Sfa 18:0

0.236 g

Sfa 20:0

0.038 g

Mufa 18:1

3.28 g

Pufa 18:2

2.9 g

Pufa 18:3

0.232 g

Pufa 20:4

0.002 g

Tfa 18:2 T Not Further Defined

0.051 g

Pufa 18:2 Cl As

0.014 g

Pufa 20:2 N 6 C,C

0.004 g

Mufa 16:1 C

0.029 g

Pufa 18:3 N 6 C,C,C

0.013 g

Sfa 15:0

0.003 g

Tfa 18:1 T

0.012 g

Pufa 18:3 N 3 C,C,C (Ala)

0.219 g

Mufa 24:1 C

0.003 g

Mufa 18:1 C

3.27 g

Pufa 18:2 N 6 C,C

2.84 g

Mufa 22:1 C

0.001 g

Mufa 17:1

0.005 g

Sfa 14:0

0.036 g

Mufa 16:1

0.029 g

Sfa 22:0

0.021 g

Sfa 17:0

0.006 g

Sfa 24:0

0.012 g

Alcohol, Ethyl

0 g

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