Potato soup, Instant, Dry mix Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

343

Fat

Fatty Acids, Total Saturated

0.613 g

Fatty Acids, Total Monounsaturated

1.18 g

Fatty Acids, Total Polyunsaturated

1.02 g

Total Lipid (Fat)

3.1 g

Cholesterol

12 mg

Sodium

2400 mg

Carbohydrates

Carbohydrate, By Difference

76.1 g

Fiber, Total Dietary

7.6 g

Total Sugars

10 g

Protein

9.2 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin E (Alpha Tocopherol)

0.54 mg

Vitamin A, Iu

60 iu

Vitamin K (Phylloquinone)

13.9 µg

Vitamin A, Rae

3 µg

Vitamin B 12, Added

0 µg

Vitamin C, Total Ascorbic Acid

16 mg

Vitamin B 12

0 µg

Vitamin B 6

0.16 mg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

59 µg

Ash

5.76 g

Carotene, Beta

32 µg

Carotene, Alpha

7 µg

Cryptoxanthin, Beta

0 µg

Lycopene

2 µg

Retinol

0 µg

Alcohol, Ethyl

0 g

Iron, Fe

2.38 mg

Magnesium, Mg

62 mg

Phosphorus, P

279 mg

Folate, Food

57 µg

Sfa 8:0

0.001 g

Sfa 12:0

0.019 g

Sfa 14:0

0.015 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.009 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Copper, Cu

0.25 mg

Thiamin

0.11 mg

Riboflavin

0.22 mg

Folate, Total

61 µg

Folic Acid

4 µg

Sfa 4:0

0.003 g

Sfa 6:0

0.001 g

Sfa 10:0

0.006 g

Sfa 16:0

0.349 g

Sfa 18:0

0.082 g

Mufa 18:1

1.14 g

Pufa 18:2

0.966 g

Pufa 18:3

0.054 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.032 g

Mufa 22:1

0 g

Niacin

4.27 mg

Calcium, Ca

172 mg

Potassium, K

1250 mg

Zinc, Zn

0.91 mg

Water

5.8 g

Choline, Total

56.3 mg

Folate, Dfe

64 µg

Selenium, Se

12.3 µg

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