Potatoes, Au gratin, Dry mix Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

314

Fat

Total Lipid (Fat)

3.7 g

Fatty Acids, Total Monounsaturated

1.06 g

Fatty Acids, Total Polyunsaturated

0.121 g

Fatty Acids, Total Saturated

2.32 g

Cholesterol

Sodium

2100 mg

Carbohydrates

Fiber, Total Dietary

4.1 g

Carbohydrate, By Difference

74.3 g

Protein

8.9 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

263 iu

Vitamin A, Rae

54 µg

Vitamin B 6

0.15 mg

Vitamin C, Total Ascorbic Acid

15.5 mg

Vitamin B 12

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Retinol

49 µg

Carotene, Beta

60 µg

Folate, Dfe

40 µg

Niacin

4.06 mg

Pantothenic Acid

0.92 mg

Water

4.97 g

Calcium, Ca

311 mg

Potassium, K

990 mg

Zinc, Zn

0.9 mg

Sfa 4:0

0.118 g

Sfa 6:0

0.065 g

Sfa 10:0

0.08 g

Sfa 16:0

1.03 g

Sfa 18:0

0.448 g

Mufa 18:1

0.903 g

Pufa 18:2

0.075 g

Pufa 18:3

0.048 g

Ash

8.12 g

Iron, Fe

1.63 mg

Magnesium, Mg

64 mg

Phosphorus, P

404 mg

Copper, Cu

0.24 mg

Manganese, Mn

0.59 mg

Thiamin

0.07 mg

Riboflavin

0.253 mg

Folate, Total

40 µg

Sfa 8:0

0.036 g

Sfa 12:0

0.082 g

Sfa 14:0

0.371 g

Mufa 16:1

0.096 g

Folate, Food

40 µg

Selenium, Se

10 µg

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