Potatoes, Drained solids, No salt added Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
60

Fat

Fatty Acids, Total Saturated
0.051 g
Total Lipid (Fat)
0.2 g
Fatty Acids, Total Monounsaturated
0.005 g
Fatty Acids, Total Polyunsaturated
0.085 g
Fatty Acids, Total Trans
0 g
Cholesterol
0 mg
Sodium
5 mg

Carbohydrates

Total Sugars
0.59 g
Fiber, Total Dietary
2.4 g
Carbohydrate, By Difference
13.6 g
Protein
1.4 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.05 mg
Vitamin K (Phylloquinone)
1.5 µg
Vitamin A, Iu
2 iu
Vitamin C, Total Ascorbic Acid
5.1 mg
Vitamin B 12
0 µg
Vitamin A, Rae
0 µg
Vitamin B 6
0.19 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
6 µg
Folic Acid
0 µg
Ash
0.5 g
Retinol
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
1 µg
Carotene, Alpha
0 µg
Iron, Fe
1.26 mg
Magnesium, Mg
14 mg
Phosphorus, P
28 mg
Copper, Cu
0.057 mg
Manganese, Mn
0.12 mg
Folate, Food
6 µg
Thiamin
0.07 mg
Riboflavin
0.01 mg
Folate, Total
6 µg
Alcohol, Ethyl
0 g
Sfa 8:0
0 g
Sfa 12:0
0.007 g
Sfa 14:0
0.001 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.002 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Calcium, Ca
5 mg
Potassium, K
229 mg
Zinc, Zn
0.28 mg
Folate, Dfe
6 µg
Betaine
0.1 mg
Niacin
0.92 mg
Pantothenic Acid
0.245 mg
Choline, Total
9.2 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.001 g
Sfa 16:0
0.031 g
Sfa 18:0
0.007 g
Mufa 18:1
0.002 g
Pufa 18:2
0.063 g
Pufa 18:3
0.02 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Water
84.3 g
Selenium, Se
0.9 µg
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