Potatoes, Drained solids Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

60

Fat

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.21 g

Fatty Acids, Total Monounsaturated

0.005 g

Fatty Acids, Total Polyunsaturated

0.089 g

Fatty Acids, Total Saturated

0.054 g

Cholesterol

0 mg

Sodium

219 mg

Carbohydrates

Fiber, Total Dietary

2.3 g

Carbohydrate, By Difference

13.6 g

Protein

1.41 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

0 µg

Vitamin B 6

0.188 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

5.1 mg

Vitamin B 12

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

6 µg

Retinol

0 µg

Niacin

0.915 mg

Pantothenic Acid

0.354 mg

Water

84.3 g

Calcium, Ca

5 mg

Potassium, K

229 mg

Zinc, Zn

0.28 mg

Isoleucine

0.057 g

Leucine

0.085 g

Lysine

0.086 g

Cystine

0.018 g

Valine

0.08 g

Arginine

0.065 g

Histidine

0.031 g

Aspartic Acid

0.346 g

Serine

0.061 g

Sfa 10:0

0.001 g

Sfa 16:0

0.033 g

Sfa 18:0

0.007 g

Mufa 18:1

0.002 g

Pufa 18:2

0.066 g

Pufa 18:3

0.021 g

Ash

0.86 g

Copper, Cu

0.057 mg

Manganese, Mn

0.097 mg

Tryptophan

0.022 g

Threonine

0.051 g

Methionine

0.022 g

Phenylalanine

0.063 g

Tyrosine

0.052 g

Alanine

0.043 g

Glutamic Acid

0.237 g

Glycine

0.042 g

Proline

0.051 g

Iron, Fe

1.26 mg

Magnesium, Mg

14 mg

Phosphorus, P

28 mg

Sfa 12:0

0.007 g

Sfa 14:0

0.001 g

Mufa 16:1

0.002 g

Thiamin

0.068 mg

Riboflavin

0.013 mg

Folate, Total

6 µg

Alcohol, Ethyl

0 g

Folate, Food

6 µg

Selenium, Se

0.9 µg

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