Potatoes, French fried, All types, Salt added in processing, Home-prepared, Oven heated Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

158

Fat

Fatty Acids, Total Saturated

0.848 g

Total Lipid (Fat)

5.48 g

Fatty Acids, Total Monounsaturated

1.87 g

Fatty Acids, Total Polyunsaturated

1.5 g

Cholesterol

0 mg

Sodium

324 mg

Carbohydrates

Fiber, Total Dietary

2 g

Total Sugars

0.37 g

Carbohydrate, By Difference

25.6 g

Protein

2.75 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

0 µg

Vitamin A, Iu

5 iu

Vitamin B 12

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

7.4 µg

Vitamin C, Total Ascorbic Acid

8.6 mg

Vitamin B 6

0.261 mg

Vitamin E (Alpha Tocopherol)

0.39 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Caffeine

0 mg

Theobromine

0 mg

Fluoride, F

25.6 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Maltose

0 g

Lutein + Zeaxanthin

16 µg

Pufa 20:4

0 g

Pufa 20:2 N 6 C,C

0 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Mufa 14:1

0 g

Mufa 15:1

0 g

Carotene, Beta

3 µg

Tocotrienol, Delta

0 mg

Betaine

0.7 mg

Choline, Total

23.7 mg

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 18:4

0 g

Mufa 22:1

0 g

Retinol

0 µg

Ash

1.77 g

Starch

23.2 g

Iron, Fe

0.57 mg

Magnesium, Mg

24 mg

Phosphorus, P

87 mg

Sfa 8:0

0.005 g

Sfa 12:0

0.006 g

Sfa 14:0

0.015 g

Sfa 22:0

0.012 g

Sfa 17:0

0.004 g

Mufa 17:1

0.002 g

Pufa 18:3 N 3 C,C,C (Ala)

0.223 g

Mufa 16:1

0.01 g

Folate, Food

23 µg

Tryptophan

0.024 g

Threonine

0.095 g

Methionine

0.044 g

Phenylalanine

0.117 g

Tyrosine

0.094 g

Alanine

0.111 g

Glutamic Acid

0.491 g

Glycine

0.09 g

Proline

0.101 g

Thiamin

0.13 mg

Riboflavin

0.032 mg

Folate, Total

23 µg

Tocopherol, Delta

0.25 mg

Tocotrienol, Gamma

0.07 mg

Copper, Cu

0.104 mg

Manganese, Mn

0.154 mg

Water

64.4 g

Selenium, Se

0.4 µg

Calcium, Ca

12 mg

Potassium, K

478 mg

Zinc, Zn

0.35 mg

Sucrose

0.18 g

Glucose

0.18 g

Sfa 15:0

0.003 g

Mufa 20:1

0.037 g

Pufa 18:3 N 6 C,C,C

0.012 g

Sfa 10:0

0.021 g

Sfa 16:0

0.607 g

Sfa 18:0

0.147 g

Sfa 20:0

0.022 g

Mufa 18:1

1.82 g

Pufa 18:2

1.27 g

Pufa 18:3

0.235 g

Tocopherol, Beta

0.02 mg

Tocopherol, Gamma

0.64 mg

Tocotrienol, Alpha

0.04 mg

Tocotrienol, Beta

0.02 mg

Niacin

2.08 mg

Pantothenic Acid

0.463 mg

Folate, Dfe

23 µg

Isoleucine

0.096 g

Leucine

0.161 g

Lysine

0.162 g

Cystine

0.044 g

Valine

0.152 g

Arginine

0.159 g

Histidine

0.056 g

Aspartic Acid

0.609 g

Serine

0.12 g

Pufa 20:3

0 g

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