Potatoes, French fried, All types, Salt added in processing Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

147

Fat

Total Lipid (Fat)

4.66 g

Fatty Acids, Total Monounsaturated

3.16 g

Fatty Acids, Total Polyunsaturated

0.303 g

Fatty Acids, Total Saturated

1 g

Cholesterol

0 mg

Sodium

332 mg

Carbohydrates

Fiber, Total Dietary

1.9 g

Total Sugars

0.2 g

Carbohydrate, By Difference

24.8 g

Protein

2.24 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin C, Total Ascorbic Acid

17.3 mg

Vitamin K (Dihydrophylloquinone)

12.8 µg

Vitamin K (Phylloquinone)

2.2 µg

Vitamin B 6

0.178 mg

Vitamin E (Alpha Tocopherol)

0.1 mg

Vitamin A, Rae

0 µg

Vitamin A, Iu

4 iu

Vitamin B 12

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Ash

1.68 g

Starch

17.4 g

Fructose

0 g

Lactose

0 g

Galactose

0 g

Iron, Fe

0.62 mg

Magnesium, Mg

21 mg

Phosphorus, P

83 mg

Copper, Cu

0.093 mg

Manganese, Mn

0.158 mg

Tocopherol, Delta

0.43 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.098 mg

Riboflavin

0.048 mg

Folate, Total

35 µg

Carotene, Beta

2 µg

Tryptophan

0.02 g

Threonine

0.078 g

Methionine

0.036 g

Phenylalanine

0.095 g

Tyrosine

0.076 g

Alanine

0.091 g

Glutamic Acid

0.4 g

Glycine

0.073 g

Proline

0.082 g

Lutein + Zeaxanthin

13 µg

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

0.31 mg

Tocotrienol, Alpha

0.02 mg

Tocotrienol, Beta

0 mg

Niacin

2.04 mg

Pantothenic Acid

0.473 mg

Sucrose

0.1 g

Glucose

0.1 g

Maltose

0 g

Water

66.6 g

Calcium, Ca

9 mg

Potassium, K

408 mg

Zinc, Zn

0.35 mg

Isoleucine

0.078 g

Leucine

0.131 g

Lysine

0.132 g

Cystine

0.036 g

Valine

0.124 g

Arginine

0.129 g

Histidine

0.046 g

Aspartic Acid

0.496 g

Serine

0.098 g

Pufa 18:2

0.264 g

Pufa 18:3

0.019 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.014 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Folate, Dfe

35 µg

Betaine

0.7 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.533 g

Sfa 18:0

0.435 g

Sfa 20:0

0.018 g

Mufa 18:1

3.14 g

Choline, Total

22.3 mg

Folate, Food

35 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Alpha

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.017 g

Mufa 14:1

0 g

Mufa 16:1

0.01 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.001 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.019 g

Retinol

0 µg

Alcohol, Ethyl

0 g

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