Potatoes, French fried, All types, Salt not added in processing, Oven-heated Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

168

Fat

Fatty Acids, Total Saturated

1.03 g

Total Lipid (Fat)

5.22 g

Fatty Acids, Total Monounsaturated

3.24 g

Fatty Acids, Total Polyunsaturated

0.321 g

Cholesterol

0 mg

Sodium

32 mg

Carbohydrates

Fiber, Total Dietary

2.6 g

Total Sugars

0.28 g

Carbohydrate, By Difference

28.7 g

Protein

2.66 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin C, Total Ascorbic Acid

13.3 mg

Vitamin K (Dihydrophylloquinone)

15.1 µg

Vitamin K (Phylloquinone)

2.5 µg

Vitamin E (Alpha Tocopherol)

0.11 mg

Vitamin B 6

0.184 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Galactose

0 g

Iron, Fe

0.74 mg

Magnesium, Mg

26 mg

Phosphorus, P

97 mg

Copper, Cu

0.135 mg

Manganese, Mn

0.21 mg

Ash

1.9 g

Starch

20.1 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Tocopherol, Delta

0.49 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.128 mg

Riboflavin

0.031 mg

Folate, Total

28 µg

Folate, Food

28 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Sfa 22:0

0.016 g

Mufa 14:1

0 g

Mufa 16:1

0.005 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.001 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.021 g

Sucrose

0.18 g

Glucose

0.11 g

Maltose

0 g

Water

61.5 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

12 mg

Potassium, K

451 mg

Zinc, Zn

0.38 mg

Selenium, Se

0.2 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.36 mg

Tocotrienol, Alpha

0.02 mg

Tocotrienol, Beta

0 mg

Niacin

2.22 mg

Pantothenic Acid

0.522 mg

Sfa 10:0

0 g

Sfa 16:0

0.548 g

Sfa 18:0

0.445 g

Sfa 20:0

0.018 g

Mufa 18:1

3.22 g

Pufa 18:2

0.279 g

Pufa 18:3

0.021 g

Pufa 20:4

0 g

Mufa 20:1

0.008 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

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