Potatoes, French fried, Cottage-cut, Salt not added in processing, Oven-heated Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

218

Fat

Total Lipid (Fat)

8.2 g

Fatty Acids, Total Monounsaturated

3.33 g

Fatty Acids, Total Polyunsaturated

0.615 g

Fatty Acids, Total Saturated

3.89 g

Cholesterol

0 mg

Sodium

45 mg

Carbohydrates

Fiber, Total Dietary

3.2 g

Carbohydrate, By Difference

34 g

Protein

3.44 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.243 mg

Vitamin C, Total Ascorbic Acid

9.5 mg

Vitamin B 12

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Folate, Food

17 µg

Fluoride, F

25.6 µg

Folate, Dfe

17 µg

Retinol

0 µg

Water

52.9 g

Calcium, Ca

10 mg

Potassium, K

480 mg

Zinc, Zn

0.41 mg

Niacin

2.41 mg

Pantothenic Acid

0.69 mg

Isoleucine

0.148 g

Leucine

0.207 g

Lysine

0.183 g

Cystine

0.021 g

Valine

0.175 g

Arginine

0.163 g

Histidine

0.058 g

Aspartic Acid

0.796 g

Serine

0.124 g

Sfa 16:0

3.33 g

Sfa 18:0

0.566 g

Mufa 18:1

3.33 g

Pufa 18:2

0.615 g

Ash

1.43 g

Iron, Fe

1.49 mg

Magnesium, Mg

22 mg

Phosphorus, P

65 mg

Copper, Cu

0.2 mg

Manganese, Mn

0.304 mg

Tryptophan

0.046 g

Threonine

0.156 g

Methionine

0.039 g

Phenylalanine

0.147 g

Tyrosine

0.086 g

Alanine

0.119 g

Glutamic Acid

0.537 g

Glycine

0.124 g

Proline

0.111 g

Thiamin

0.119 mg

Riboflavin

0.031 mg

Folate, Total

17 µg

Selenium, Se

0.4 µg

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