Potatoes, French fried, Crinkle or regular cut, Salt added in processing, As purchased Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

146

Fat

Fatty Acids, Total Monounsaturated

3.1 g

Fatty Acids, Total Polyunsaturated

0.27 g

Fatty Acids, Total Trans

0.106 g

Fatty Acids, Total Saturated

1.25 g

Total Lipid (Fat)

4.99 g

Cholesterol

0 mg

Sodium

349 mg

Carbohydrates

Total Sugars

0.21 g

Fiber, Total Dietary

2 g

Carbohydrate, By Difference

24 g

Protein

2.34 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

0 µg

Vitamin K (Dihydrophylloquinone)

14.4 µg

Vitamin K (Phylloquinone)

2.1 µg

Vitamin E (Alpha Tocopherol)

0.1 mg

Vitamin B 6

0.196 mg

Vitamin B 12

0 µg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

4 iu

Vitamin E, Added

0 mg

Vitamin C, Total Ascorbic Acid

7.7 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Galactose

0 g

Starch

17.7 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Copper, Cu

0.077 mg

Manganese, Mn

0.157 mg

Magnesium, Mg

21 mg

Phosphorus, P

81 mg

Tocopherol, Delta

0.47 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Folate, Food

31 µg

Sfa 17:0

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.016 g

Thiamin

0.106 mg

Riboflavin

0.037 mg

Folate, Total

31 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Sfa 22:0

0.016 g

Mufa 14:1

0 g

Mufa 16:1

0.007 g

Sucrose

0.14 g

Glucose

0.07 g

Maltose

0 g

Caffeine

0 mg

Theobromine

0 mg

Zinc, Zn

0.34 mg

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

0.36 mg

Tocotrienol, Alpha

0.01 mg

Tocotrienol, Beta

0 mg

Niacin

2.14 mg

Pantothenic Acid

0.448 mg

Sfa 10:0

0 g

Sfa 16:0

0.516 g

Sfa 18:0

0.425 g

Sfa 20:0

0.018 g

Mufa 18:1

3.08 g

Pufa 18:2

0.254 g

Pufa 18:3

0.016 g

Pufa 20:4

0 g

Mufa 20:1

0.015 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Proline

0.086 g

Tryptophan

0.021 g

Threonine

0.081 g

Methionine

0.037 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

2 µg

Carotene, Alpha

0 µg

Retinol

0 µg

Selenium, Se

0.5 µg

Calcium, Ca

13 mg

Choline, Total

19.2 mg

Folic Acid

0 µg

Folate, Dfe

31 µg

Isoleucine

0.082 g

Mufa 22:1

0 g

Histidine

0.048 g

Pufa 18:4

0 g

Cystine

0.037 g

Valine

0.129 g

Serine

0.102 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Ash

1.59 g

Iron, Fe

0.62 mg

Phenylalanine

0.1 g

Tyrosine

0.08 g

Alanine

0.095 g

Glutamic Acid

0.418 g

Glycine

0.077 g

Potassium, K

380 mg

Leucine

0.137 g

Lysine

0.138 g

Water

67.1 g

Arginine

0.135 g

Lutein + Zeaxanthin

13 µg

Aspartic Acid

0.519 g

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