Potatoes, French fried, Crinkle or regular cut, Salt added in processing, Oven-heated Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

161

Fat

Total Lipid (Fat)

5.13 g

Fatty Acids, Total Monounsaturated

3.45 g

Fatty Acids, Total Polyunsaturated

0.319 g

Fatty Acids, Total Saturated

1.08 g

Cholesterol

0 mg

Sodium

391 mg

Carbohydrates

Carbohydrate, By Difference

27.5 g

Total Sugars

0.29 g

Fiber, Total Dietary

2.3 g

Protein

2.51 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin E (Alpha Tocopherol)

0.1 mg

Vitamin B 6

0.172 mg

Vitamin A, Iu

4 iu

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

11.8 mg

Vitamin K (Dihydrophylloquinone)

15.5 µg

Vitamin K (Phylloquinone)

2.3 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Sucrose

0.17 g

Glucose

0.12 g

Maltose

0 g

Water

63.1 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

13 mg

Potassium, K

471 mg

Zinc, Zn

0.4 mg

Selenium, Se

0.1 µg

Lutein + Zeaxanthin

15 µg

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

0.39 mg

Tocotrienol, Alpha

0.01 mg

Tocotrienol, Beta

0 mg

Niacin

2.14 mg

Pantothenic Acid

0.491 mg

Isoleucine

0.088 g

Leucine

0.147 g

Lysine

0.147 g

Cystine

0.04 g

Valine

0.139 g

Arginine

0.145 g

Histidine

0.051 g

Aspartic Acid

0.556 g

Serine

0.109 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.574 g

Sfa 18:0

0.471 g

Sfa 20:0

0.019 g

Mufa 18:1

3.43 g

Pufa 18:2

0.283 g

Pufa 18:3

0.018 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.01 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Ash

1.79 g

Starch

20 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

0.75 mg

Magnesium, Mg

28 mg

Phosphorus, P

97 mg

Copper, Cu

0.145 mg

Manganese, Mn

0.219 mg

Carotene, Beta

3 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.5 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.122 mg

Riboflavin

0.031 mg

Folate, Total

22 µg

Folate, Food

22 µg

Tryptophan

0.022 g

Threonine

0.087 g

Methionine

0.04 g

Phenylalanine

0.107 g

Tyrosine

0.085 g

Alanine

0.102 g

Glutamic Acid

0.448 g

Glycine

0.082 g

Proline

0.092 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.017 g

Mufa 14:1

0 g

Mufa 16:1

0.006 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.018 g

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