Potatoes, French fried, Steak fries, Salt added in processing, As purchased Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

130

Fat

Fatty Acids, Total Saturated

0.688 g

Total Lipid (Fat)

3.39 g

Fatty Acids, Total Monounsaturated

2.02 g

Fatty Acids, Total Polyunsaturated

0.218 g

Cholesterol

0 mg

Sodium

317 mg

Carbohydrates

Fiber, Total Dietary

1.9 g

Carbohydrate, By Difference

23.5 g

Total Sugars

0.2 g

Protein

2.19 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

4 iu

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

18.4 mg

Vitamin B 12

0 µg

Vitamin K (Dihydrophylloquinone)

8 µg

Vitamin K (Phylloquinone)

1.8 µg

Vitamin B 6

0.168 mg

Vitamin E (Alpha Tocopherol)

0.08 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Galactose

0 g

Iron, Fe

0.65 mg

Magnesium, Mg

21 mg

Phosphorus, P

78 mg

Copper, Cu

0.092 mg

Manganese, Mn

0.161 mg

Carotene, Beta

2 µg

Carotene, Alpha

0 µg

Ash

1.61 g

Starch

17.4 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.26 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.098 mg

Riboflavin

0.072 mg

Folate, Total

38 µg

Folate, Food

38 µg

Tryptophan

0.019 g

Threonine

0.076 g

Methionine

0.035 g

Phenylalanine

0.093 g

Tyrosine

0.074 g

Alanine

0.089 g

Glutamic Acid

0.39 g

Glycine

0.072 g

Proline

0.08 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.013 g

Mufa 14:1

0 g

Mufa 16:1

0.011 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.004 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.017 g

Lutein + Zeaxanthin

12 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.15 mg

Tocotrienol, Alpha

0.04 mg

Tocotrienol, Beta

0 mg

Niacin

2 mg

Pantothenic Acid

0.473 mg

Isoleucine

0.077 g

Leucine

0.128 g

Lysine

0.129 g

Cystine

0.035 g

Valine

0.121 g

Arginine

0.126 g

Histidine

0.045 g

Sucrose

0.1 g

Glucose

0.1 g

Maltose

0 g

Water

69.3 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

9 mg

Potassium, K

400 mg

Zinc, Zn

0.36 mg

Selenium, Se

0.4 µg

Aspartic Acid

0.485 g

Serine

0.095 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.357 g

Sfa 18:0

0.301 g

Sfa 20:0

0.013 g

Mufa 18:1

2 g

Pufa 18:2

0.201 g

Pufa 18:3

0.017 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.013 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

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