Potatoes, French fried, Steak fries, Salt added in processing, Oven-heated Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

148

Fat

Fatty Acids, Total Monounsaturated

2.21 g

Fatty Acids, Total Polyunsaturated

0.252 g

Total Lipid (Fat)

3.76 g

Fatty Acids, Total Saturated

0.737 g

Cholesterol

0 mg

Sodium

373 mg

Carbohydrates

Total Sugars

0.25 g

Carbohydrate, By Difference

27 g

Fiber, Total Dietary

2.6 g

Protein

2.57 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.192 mg

Vitamin E (Alpha Tocopherol)

0.08 mg

Vitamin C, Total Ascorbic Acid

14 mg

Vitamin B 12

0 µg

Vitamin K (Dihydrophylloquinone)

10.1 µg

Vitamin K (Phylloquinone)

2.3 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.19 mg

Tocotrienol, Alpha

0.04 mg

Tocotrienol, Beta

0 mg

Niacin

2.24 mg

Pantothenic Acid

0.522 mg

Sfa 10:0

0 g

Sfa 16:0

0.389 g

Sfa 18:0

0.32 g

Sfa 20:0

0.013 g

Mufa 18:1

2.2 g

Pufa 18:2

0.232 g

Pufa 18:3

0.021 g

Pufa 20:4

0 g

Mufa 20:1

0.004 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

10 mg

Potassium, K

459 mg

Zinc, Zn

0.41 mg

Sucrose

0.15 g

Glucose

0.1 g

Maltose

0 g

Water

64.8 g

Ash

1.84 g

Starch

17.3 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

0.64 mg

Magnesium, Mg

23 mg

Phosphorus, P

90 mg

Copper, Cu

0.095 mg

Manganese, Mn

0.189 mg

Tocopherol, Delta

0.31 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.132 mg

Riboflavin

0.029 mg

Folate, Total

31 µg

Folate, Food

31 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Sfa 22:0

0.011 g

Mufa 14:1

0 g

Mufa 16:1

0.003 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.004 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.021 g

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