Potatoes, Hash brown, Home-prepared Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

265

Fat

Total Lipid (Fat)

12.5 g

Fatty Acids, Total Monounsaturated

5.3 g

Fatty Acids, Total Polyunsaturated

4.7 g

Fatty Acids, Total Saturated

1.88 g

Cholesterol

0 mg

Sodium

342 mg

Carbohydrates

Fiber, Total Dietary

3.2 g

Carbohydrate, By Difference

35.1 g

Total Sugars

1.49 g

Protein

3 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin C, Total Ascorbic Acid

13 mg

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

3.7 µg

Vitamin B 6

0.472 mg

Vitamin E (Alpha Tocopherol)

0.01 mg

Vitamin A, Rae

0 µg

Vitamin A, Iu

5 iu

Vitamin D (D2 + D3)

0 µg

Minerals

Choline, Total

23.2 mg

Sucrose

0.33 g

Glucose

0.64 g

Maltose

0 g

Fluoride, F

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Betaine

0.3 mg

Sfa 10:0

0.002 g

Sfa 16:0

1.24 g

Sfa 18:0

0.624 g

Mufa 18:1

5.25 g

Pufa 18:2

4.36 g

Pufa 18:3

0.338 g

Sfa 12:0

0.005 g

Sfa 14:0

0.014 g

Mufa 16:1

0.051 g

Galactose

0 g

Tocopherol, Delta

0 mg

Fructose

0.52 g

Lactose

0 g

Alcohol, Ethyl

0 g

Pufa 22:6 N 3 (Dha)

0 g

Thiamin

0.172 mg

Riboflavin

0.033 mg

Folate, Total

16 µg

Folate, Food

16 µg

Tryptophan

0.047 g

Threonine

0.109 g

Methionine

0.047 g

Phenylalanine

0.133 g

Tyrosine

0.112 g

Alanine

0.093 g

Glutamic Acid

0.504 g

Glycine

0.089 g

Proline

0.109 g

Iron, Fe

0.55 mg

Magnesium, Mg

35 mg

Phosphorus, P

70 mg

Copper, Cu

0.293 mg

Manganese, Mn

0.247 mg

Ash

2.12 g

Retinol

0 µg

Carotene, Beta

3 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

0 mg

Sfa 8:0

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Arginine

0.139 g

Histidine

0.067 g

Aspartic Acid

0.735 g

Serine

0.132 g

Isoleucine

0.123 g

Leucine

0.181 g

Lysine

0.182 g

Cystine

0.039 g

Valine

0.168 g

Niacin

2.3 mg

Pantothenic Acid

0.893 mg

Selenium, Se

0.5 µg

Lutein + Zeaxanthin

16 µg

Water

47.2 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

14 mg

Potassium, K

576 mg

Zinc, Zn

0.47 mg

Folic Acid

0 µg

Folate, Dfe

16 µg

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