Potsticker or wonton, Pork and vegetable Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

136

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

1.72 g

Total Lipid (Fat)

5.52 g

Fatty Acids, Total Monounsaturated

2.52 g

Fatty Acids, Total Polyunsaturated

0.782 g

Cholesterol

17 mg

Sodium

441 mg

Carbohydrates

Fiber, Total Dietary

1.4 g

Carbohydrate, By Difference

13.3 g

Total Sugars

2.76 g

Protein

8.28 g

Vitamins

Vitamin A, Iu

78 iu

Vitamin A, Rae

5 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

8.3 mg

Vitamin B 12

0.26 µg

Vitamin K (Phylloquinone)

55 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.25 mg

Vitamin D (D2 + D3), International Units

10 iu

Vitamin B 6

0.248 mg

Vitamin E, Added

0 mg

Minerals

Ash

1.99 g

Alcohol, Ethyl

0 g

Iron, Fe

0.74 mg

Magnesium, Mg

21 mg

Phosphorus, P

127 mg

Copper, Cu

0.034 mg

Retinol

1 µg

Carotene, Beta

45 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.367 mg

Riboflavin

0.127 mg

Folate, Total

18 µg

Folate, Food

18 µg

Sfa 8:0

0 g

Sfa 12:0

0.002 g

Sfa 14:0

0.071 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.001 g

Mufa 14:1

0 g

Mufa 16:1

0.166 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 22:4

0 g

Water

70.9 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

28 mg

Potassium, K

284 mg

Zinc, Zn

1.67 mg

Selenium, Se

17.7 µg

Lutein + Zeaxanthin

21 µg

Niacin

2.24 mg

Pantothenic Acid

0.34 mg

Choline, Total

52.4 mg

Folic Acid

0 µg

Folate, Dfe

18 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.009 g

Sfa 16:0

1.04 g

Sfa 18:0

0.553 g

Sfa 20:0

0.001 g

Mufa 18:1

2.28 g

Pufa 18:2

0.684 g

Pufa 18:3

0.057 g

Pufa 20:4

0.021 g

Pufa 18:4

0 g

Mufa 20:1

0.04 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Sfa 13:0

0 g

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